Sienna Wellness Hub

Warning: This video is a hazard.
Not because it's scary — but because you will probably fall asleep halfway through and wake up with your phone on your face.
20+ minutes of live vocals and singing bowls.
Professionally, irresponsibly relaxing.
Your insomnia doesn't stand a chance. 👋
You're welcome.
✨ Relax & Connect — Women's Circle
A soulful evening for women to pause, breathe, and come back to themselves.
🗓 Saturday 12th September
⏰ 7:00 – 8:30pm
📍 Beenleigh Neighbourhood Centre
10-12 James St, Beenleigh QLD 4207
An evening of:
🍫 Cacao Ceremony
🌬️ Breathwork with Ashhie
🎵 Sound Bath with Sienna
🤍 Connection & Community
🎟 Early Bird $50 / $55 after
👥 Limited to 20 women only
🔗 Book via link in bio
Can't make this one?
We have one more event this year — don't miss it!
🗓 Sunday 22nd November
⏰ 5:30 – 7:00pm
📍 Beenleigh Neighbourhood Centre
10-12 James St, Beenleigh QLD 4207
Sound Healing + Tarot & Energy Reading, plus simple tips for self-card reading and energy work you can take home. The perfect way to close out your year ✨
📩 DM to reserve your spot for November

Nobody told you fitness could be this old school. ☯️💪
3 ancient moves. Full body. No equipment.
🦵 Can't kick high? → Snap Kick + Punch
🦶 Bad balance? → Side Kick Balance
💪 Weak arms? → Knee Raise + Elbow Strike
Start where you are. Build from there. Your body will surprise you. 🙏
Save this and try it tomorrow morning. 👇
—
When the soreness hits after training — you know where to find me. 💆
🔗 siennawellnesshub.com
📞 0466 898 013
📍 Windaroo, QLD
🗓 Mon, Wed & Fri — 9:30am to 7:00pm
#古法锻炼 #中式养生

When the outfit is too royal to fight. 😂
Sword practice? Not today. ⚔️❌
Tai Chi? …maybe, if I don't move too fast.
Going to the bathroom? That's a whole separate challenge. 🚽😭
Ancient noblewomen definitely had bodyguards for a reason. 💅
This is purely for laughs — but if you want to actually learn Tai Chi without the dramatic costume struggles, come train with me. 🥋
And when your body needs some post-training love — I've got you covered there too. 💆
🥋 Tai Chi training with Sienna
💆 Remedial Massage · Dry Needling · Sound Healing
🔗 siennawellnesshub.com
📞 0466 898 013
📍 Windaroo, QLD
🗓 Mon, Wed & Fri — 9:30am to 7:00pm

Your body has three energy centres — and most of us have all three blocked. 😮‍💨
In Traditional Chinese Medicine, the San Jiao (Triple Burner) governs your entire body's energy and fluid flow:
🔥 Lower Burner — kidney & reproductive energy
🌀 Middle Burner — digestion & circulation
☁️ Upper Burner — heart, lungs & mental clarity
Here are 3 ancient moves to unblock all three:
👊 Horse Stance Punch · 马步冲拳
🐉 Dragon Dips · 游龙戏水
☁️ Lift to Heaven & Twist · 托天拧转
Try this daily — your energy will thank you. 🙏
—
When movement isn't enough, that's where I come in. 💆
Remedial Massage · Dry Needling · Chinese Wellness Therapy
📅 Mon, Wed & Fri — 9:30am to 7:00pm
📍 Windaroo, QLD
🔗 siennawellnesshub.com.au
📞 0466 898 013

Describe your job but make it sound illegal 😂
My clients know EXACTLY what I'm talking about. 👀
(It's remedial massage. It's always remedial massage. 💆)
Come experience it for yourself — if you dare. 😈
🔗 siennawellnesshub.com
📞 0466 898 013
📍 Windaroo, QLD