Rise Again Wellness Centre

RISE AGAIN WELLNESS 101

🖐️ MASSAGE IS NOT JUST RUBBING. IT'S DRAINING.

WHAT IS LYMPHATIC DRAINAGE & WHY WE INCLUDE IT IN EVERY MASSAGE?

Your body has a second circulation system called the LYMPHATIC SYSTEM.

It has no heart to pump it.It only moves when YOU move, breathe, or when we MASSAGE you.

Its job? Carry away:
- Waste & toxins
- Extra fluid & swelling
- Stress hormones
- Inflammation

When it is stuck, you feel: swollen, tired, achy, stiff, headaches, dull skin.

WHY IT MATTERS IN EVERY MASSAGE WE OFFER

JAPANESE HEAD SPA
We drain from scalp → behind ears → neck → collarbone. Result: less headaches, de-puffed face, light head, better growth.

INDIAN HEAD MASSAGE
This is PURE drainage therapy. Focused on head, face, neck & shoulders,it Stimulates lymph nodes behind ears and neck, drains sinus congestion, relieves eye strain and migraines.
You feel instantly lighter.

SWEDISH/ RELAXATION MASSAGE
Those long, slow strokes towards the heart? That's drainage. It reduces puffiness, helps you sleep, calms your nervous system.

DEEP TISSUE / KNOTS
We don't just press hard. After we release the knot, we drain. That's why soreness goes away faster — waste trapped in the muscle finally leaves.

HOT STONE MASSAGE
Heat opens lymph vessels. Massage moves fluid. That's why swelling goes down so fast.

FOOT MASSAGE
Even feet! Your feet have lymph nodes behind knees. Draining legs reduces heavy, swollen feeling.

WHAT YOU FEEL WHEN DRAINAGE IS WORKING:

✓ You feel lighter, not just relaxed
✓ Less morning puffiness next day
✓ Deeper sleep that night

OUR PROMISE AT RISE AGAIN
Every massage ends with drainage strokes. We don't just make you feel good for 1 hour. We help your body clean itself.

Drink water after. Rest. Let your body flush.

This is WELLNESS, not just PAMPERING.

Which massage does your body need this week? 😃
Book your drainage session 👇

📲 73 331 621

Your feet carry you everywhere.
Isn’t it time you gave them the care they deserve? 👣✨

Introducing our HALO FOOT SPA THERAPY at Rise Again Wellness Centre

Rest on our luxurious therapy bed while we take care of the rest 💆🏽‍♀️

Standard Halo Foot Spa - P350 [45 minutes]

-Herbal Hydrotherapy & Steaming
-Callus Scrub
-Hydrating Mask + Warm Towel Wrap
-Full Legs Massage + Stretches
-Nail Shape + Buff

Express Halo Foot Spa - P450 [80 minutes]
-Everything in Standard PLUS Gel on Toes

Walk in tired. Walk out lighter. Walk out renewed.

📍 Plot 16774, G-West, Phase 1
📞 396 1777 | WhatsApp: 73 331 621

Book your spot today. You deserve it.

They held our hands when we couldn’t walk.
Let us hold space for them to rest now.

At Rise Again Wellness Centre , we treat our elders with the same love and gentleness they gave us.

From a P100 foot & knee massage to full hair, facial and nail care... every touch says “we see you, we honor you.”

And for you? We’ve got Yoga, Sauna, Cupping, Counselling and wellness checks too.

Because healing is for every age.

📍 Rise Again Wellness Centre--> G-West Phase1
📞 Book today: 73 331 621

Are you a talented HAIRSTYLIST or BARBER?????LETS GROW TOGETHER!

73 331 621