Evolution Wellness

The secret’s out... 🍂

We’re so excited to finally share something we’ve been quietly creating together.

This October, Emma and Riley are inviting you to step away from the busyness of everyday life for an afternoon designed to help you truly rest.

When was the last time you felt deeply cared for?

Not just relaxed for an hour...
but fully present.
Where your shoulders softened.
Your mind quieted.
And you remembered what it feels like to simply be.

Every detail of this retreat has been thoughtfully curated—from yoga and the Scandinavian spa to nourishing food, nature, meaningful connection, and quiet moments in between—to create space for exactly that.

As autumn invites the natural world to slow down and let go, we’re invited to do the same.

Consider this your seasonal reset.
A chance to refill your cup.
Reconnect with yourself.
And return to your life feeling grounded, restored, and more like yourself.

🍂 Root & Restore

October 3 | Maple Stone Ranch

Spaces are intentionally limited to create an intimate experience.

We would love to welcome you.

Link in Bio or Momence app for details and to claim your space🤍

✨ Updated Price List ✨

The pricing shown in this post reflects our new service rates, effective August 1st, 2026. These are not our current prices.

Our current pricing will remain in effect until July 31st. Thank you for your understanding and for continuing to support Evolution Wellness. We look forward to caring for you soon. 🤍

🤍 We’re looking for Helping Hands! 🤍

Do you have a few hours a week to spare? We’d love your help!

We’re looking for a few friendly individuals to assist with simple daily tasks around the clinic, including:
🧺 Laundry
🧊 Preparing cold towels
✨ Light cleaning

In return for just a few hours of your time each week, you’ll receive a FREE membership! 🙌

Interested? Stop by the front desk, speak with one of our staff members, or email us at [email protected]

🌕 Full Moon Cacao & Yoga Ritual
Join Riley on June 28th at 4:30PM for a nourishing evening of movement, reflection, and connection.
Together we’ll gather under the energy of the full moon to:
✨ Sip ceremonial cacao
✨ Move through a gentle yoga practice
✨ Reflect, release, and reconnect
✨ Create space for intention and self-care
This special event is designed to help you slow down, tune in, and honour the transition into a new season.
📅 Saturday, June 28
⏰ 4:00 PM
📍 Evolution Wellness
Spaces are limited. Reserve yours through the app or website.
MindfulMovement

🔥 IGNITE POWER FLOW 🔥

This Saturday at Evolution Wellness, we’re turning up the heat with a special 90-minute Ignite Power Flow — a strong, dynamic practice designed to challenge you physically and mentally.

Expect intentional sequencing, powerful transitions, strength-building movement, balance work, and the kind of flow that asks you to stay fully present from beginning to end. This class is best suited for intermediate to advanced practitioners who are comfortable in a heated environment and ready to explore their edge.

🖤 Saturday at 1:00 PM
📍 Evolution Wellness
🔥 Heated Studio
⚡️ Intermediate–Advanced Level

Come ready to sweat, move, breathe, and leave feeling stronger than when you walked in.

Limited spots available — book through the app or online. ✨

☀️ STRETCH, SWEAT & SUNSHINE ☀️
Our June Bingo Challenge starts June 1st ✨

This month we’re challenging our community to move more, try new classes, build consistency, and have FUN doing it 💛

Complete bingo squares throughout the month by attending classes, exploring different instructors, and stepping outside your usual routine ☀️

Think:
✨ Monday morning classes
✨ Pilates
✨ Weekend movement
✨ Trying something new
✨ Bringing a friend
✨ Building healthy summer habits

🏆 Complete your bingo card for prizes + giveaway entries!

We created this challenge to help you feel your best heading into summer — more movement, more connection, more time for YOU.

Grab your bingo card in studio starting June 1st ☀️

Who’s joining the challenge? 👀👇

Mother’s Day feels a little different this year. 🤍

To the moms in every season — the ones holding babies in their arms, the ones holding loss in their hearts, the ones longing to become mothers, the stepmoms, grandmothers, chosen moms, fur moms, and the women who spend their lives nurturing and caring for others in quiet ways… today is for you too.

This year I get to celebrate Mother’s Day as a mom for the very first time, and I honestly don’t think words could ever fully explain how much these last 10 months have changed me. It’s been beautiful, exhausting, grounding, emotional, and somehow the most meaningful thing I’ve ever experienced all at once. Becoming a mom has softened me in the best ways and reminded me what really matters.

And while I’m celebrating being a mother, I’m also celebrating mine. So many people see Evolution Wellness as my dream, but the truth is this space and this community would not exist without my mom. Behind the scenes, she has been there through every idea, every stressful moment, every build, every win, and every “I don’t know if I can do this.” She’s not just my mom — she’s my business partner, my biggest supporter, and such a huge part of the heart behind this space.

I feel incredibly grateful to be raising a daughter while still being so deeply supported by my own mother. What a gift that is.

Happy Mother’s Day to all the incredible moms and mother figures in our community. We see you, we celebrate you, and we’re so grateful for you. 🤍

❤️

She takes care of everyone else… this is her moment 🤍

We created something really special for Mother’s Day this year.

A 90-minute warm restorative yin experience designed to help you fully switch off, soften your body, and reset your nervous system.

Think:
✨ Hands-on massage throughout
✨ Gua sha facial massage
✨ Essential oils + hot towels
✨ Deep rest in a warm, cozy room

And you’ll leave with your own gua sha stone + a little goodie bag to take that feeling home with you 🤍

This is perfect to:
– Gift to a mom in your life
– Book together
– Or come solo and just be taken care of

Spots will be very limited for this one.

👉 Comment MOTHER’S DAY and I’ll send you the booking link
or head to the link in bio to reserve your spot