Elevate Fitness

It’s FINALLY HERE!! 🎉
I have been putting together a BRAND NEW course for all of my FITNESS LOVERS who LOVE working out BUT aren’t totally sure if they are doing the movements properly!! 🏋🏼‍♀️
So I wanted to make an EBOOK that will help EVERYONE learn
✅proper movements
✅cueing
✅ starting positions & most importantly HELP you reduce your risk of INJURY!! 🙌🏻
This program will be available to you on JANUARY 8th to ensure you start your New Years Resolutions off right!! 🙌🏻
What is INCLUDED:
👊🏼 over 15 exercises with modifications
👊🏼Pictures & Write ups for each movement
👊🏼Professional Advice & Tips from a Certified Personal Trainer & Kinesiologist
👊🏼 BONUS CONTENT
⭐️To Register : email Brittany At [email protected] ⭐️

The Breakfast Club
Athlete Specific Workouts to increase conditioning, strength, flexibility, speed, agility & core strength
7AM - 8AM @ underground fitness in Esterhazy SK
8 weeks STARTS October 2nd.
EMAIL: Brittany Hewlko at
[email protected] to REGISTER
LIMITED SPOTS

Athletic Strength & Conditioning Training NOW AVAILABLE in Russell MB & Esterhazy Sk

Train with NSCA Personal Trainer & Kinesiologist Brittany Hewlko, who has trained top athletes from the NHL, WHL to Team Canada, and specializing in hockey, figure skating & volleyball.

For more information on Athletic Programs

Please email Brittany Hewlko at [email protected]

Fall Fitness Testings have begun 🏋🏼‍♀️
Volleyball - Hockey - Basketball - Figure Skating - Curling - Weight Loss
Schedule your assessment TODAY
Contact Brittany at [email protected] or DM for more info!

ACCEPTING NEW CLIENTS .
Esterhazy & Russell .
EMAIL or DM for more information & packages!

🌟PLEASE SHARE🌟

GOOD MORNING WORKOUTS ||

Early morning workouts begin September 5th at 530am

Heart Pumping Cardio Bootcamp Style Fitness

Meet at the corner of 1st Ave & 2nd Ave

Bring water & weather appropriate workout clothes

Cost: $5

Email or Message Brittany Hewlko for any questions!

AND We Are Back!!

Certified Personal Trainer & Kinesiologist, Brittany Hewlko is back & excited for another Fall season in Russell, Esterhazy & Shoal Lake.

TRAINING AVAILABLE:

Athletic Training & Conditioning Programming
Personal Training
Group Training
PiYo Classes
Online Programming
Teams ( Hockey, Volleyball, Softball, Football, Curling)

Please email Brittany at: [email protected]

For more information

Bring PiYo Back??

-Russell - Binscarth -

I am starting to plan my fall (ugh.. I know what a horrible word lol) But before we get into PUMPKIN SPICE everything.. I would LOVE some feedback

Would you want PiYo Back this Fall in RUSSELL?

1 or 2x per week??

**COMMENT BELOW**

Thank you!!

PLEASE SHARE

I will be heading to CLEAR LAKE, MANITOBA the FOLLOWING FRIDAYS

June 16,23,30- July 7,21 &28

For 6 weeks of Athletic Conditioning, Personal Training, PiYo Classes & Bootcamp!!

Please Email Brittany Hewlko at [email protected] to REGISTER

*Registration Closes Wednesday June 14th*

SCHEDULE

Athletic Conditioning - 8am
PiYo- 9am
Bootcamp- 10am
Personal Training Sessions to follow

ATHLETE STRENGTH & CONDITIONING
THIS JUNE

-hockey
-volleyball
-figure skating
-basketball
-baseball
-softball

👉🏻take your athletic skills to the NEXT LEVEL.

Email [email protected] to REGISTER