Julie Caldie - Caldie Wellness

In a 16-week randomized controlled trial, older men taking 300 milligrams of butyrate daily showed greater improvements in balance, grip strength and walking speed than men on placebo. Lower levels of zonulin and lipopolysaccharide-binding protein, markers tied to intestinal barrier integrity, were associated with better physical performance.

The new Vivix+ has the science and studies showing great results with the acceleration of butyrate production! See more in the comments!👇

Your cells run on NAD+.
It fuels your energy, recovery, focus, and cellular repair.

By your 40s?
Your levels are roughly half of what they were in your 20s.

That drop shows up as:
*Afternoons that hit harder than they used to.
*Workouts that take longer to bounce back from.
*Focus that used to be sharper

This isn't just aging. This is a deficit.
But here's what most NAD+ products miss.
Boosting NAD+ is only half the solution.
Pouring energy into a damaged cell is like filling a tank with holes.
It leaks right back out.

Real support – should do both.
Boost energy. Protect against damage
Most people think low energy and slower recovery are just part of getting older
They are not.

There is a molecule called NAD+ that fuels everything your cells do - energy, recovery, cognitive function, cellular repair.
And by your 40s your levels are roughly half of what they were in your 20s

But here is the part most people miss - and why most NAD+ products are only solving half the problem. Pouring energy into a damaged cell is like filling a tank with holes in it.
The energy goes in. And leaks right back out.
The real solution boosts the energy AND protects against the damage.

Comment NAD and I’ll share what I’ve been learning.

🚨For my fellow "wait until it's on sale" people...

You know those products you use every single day and hate paying full price for?

This is the week to stock up!!
Shaklee's biggest Friends & Family Sale of the year starts today, and it's one of the few times I can save BIG on the products I personally use every day for my protein goals, healthy aging, hydration, gut health, clean skincare and overall wellness.

✨ 3 days only ✨ 20% off sitewide ✨ Plus an extra 15% if you're a Preferred Member or Ambassador (plus Loyalty perks!)

I'm already getting my cart ready and helping my clients use the special event CODE because there are a few things I never like to run out of.

If you've been curious about any of my favorites, or you've been thinking about cleaning up your supplement routine this is the best time all year to try them.

Comment FAVORITES and I'll send you the link and code, and share my family’s favorite picks. ⬇️

June is Men's Health Awareness Month!

When it comes to health, men face a steep uphill battle. On average, men's life epectancy is four year less than women's in Canada. Taking action early isn't just about avoiding diseases, it's also about maintaining energy, strength and quality of life as you age.

Proactive Healthcare for Men is important at each stage of life:

Teens and 20s - Establish the foundations for lifelong health. Heart health, sleep, physical activity, healthy diet and social support. 🙍

30s and 40s - Screening and check-ups for blood pressure, cholesterol, mental health, colorectal issues, diabetes, testicular and skin cancer and depression. 🧔

50s and Beyond - Maintaining vitality by sustaining muscle mass, cardiovascular fitness and hormone balance.🧓

Here's some supplements for men's well-being:

1) Ashwagandha: has corticol-mediating properties and testosterone-promoting effects in men, both of which assist with stres management and adrenal support.

2) Saw Palmetto: may provide protate suport, assisting with nighttime urination ad discomfort.

3) Magnesium: is associated with reduced risk of coronary heart disease, according to a 2018 study conducted in Japanese men.

4) Collagen: was shown to improve body composition in healthy active men when paired with resistance training in a 2019 study.

5) Polyphenols: have been associated with a 27% reduced risk of cardiocascular death as seen in supplementation.

6) Protein: improves bone mineral desity while reducing sarcopenia (muscle loss) in conjunction with resistance training. Bone loss isn't just see in women.

7) Creatine: enhances skeletal muscle mass, muscle strength and muscular endurance.

Women over 40?!

I wished I had taken my bones more seriously, especially when I first learned my bone density was declining (mid 50’s)!

8 Steps To Improve Bone Health It's never too late to start

Love this! Happy Anniversary Shaklee! 💚

We didn’t jump on the clean bandwagon. We built it.

For over 70 years, Shaklee has operated under one principle: if it’s going into our products, it meets the highest scientific and safety standards. Period.

Clean formulas. Rigorous testing. Proven results. That’s not a marketing strategy—it’s our foundation.

While others are just discovering what “clean” means, we’ve been living it for decades. And we’re not stopping now. 💚

Here is a recording of the 5 Day Reset event that was broadcast a couple days ago.

It covers:

• What the 5-Day High Protein Reset is (and what it’s not)

• Who it’s best for and how it supports real results

• How to use it as a simple January jumpstart — without restriction

• What support and accountability look like inside our community

Comment RESET if you'd like more info. to get started!!

https://vimeo.com/1153802923/4f002934bd?fbclid=ttps://zcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe7QD36-D9RuXp2uhctjjKOOdBIeZrT1MK22KfJITzS-gtd3ogT6d6R-C4A3g_aem_canHWKOSozi5diacZ7oLvA

Reset + Reshape This is "Reset + Reshape" by Sarah Robbins on Vimeo, the home for high quality videos and the people who love them.

The science!!