Freya MediSpa & Wellness

Today, on the National Day for Truth and Reconciliation, we honour the children who never returned home, the Survivors of residential schools, their families, and Indigenous communities across Canada.

We acknowledge the importance of listening, learning, remembering, and continuing the work of reconciliation.

At Freya MediSpa & Wellness in NW Calgary, we stand in respect and reflection with Indigenous Peoples today and every day.

Every Child Matters. 🧡

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Today, we’re celebrating the heart and soul behind Freya MediSpa & Wellness! 🤍

Happy Birthday to our founder, Saima.

Freya was built from her vision to create a warm, welcoming space in NW Calgary where clients feel truly cared for, understood, and confident in their skin.

Behind every custom skin treatment, advanced medical aesthetics session, and personalized client consultation is a founder who genuinely cares about everyone who walks through our doors.

Today, we hope she takes a little time to relax and celebrate herself, too. 🥂✨

Leave a message below to join us in wishing Saima the happiest birthday! 👇

📍 Freya MediSpa & Wellness | NW Calgary
✨ Medical Aesthetics, Custom Facials & Skin Rejuvenation
🌐 www.freyamedispa.com

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Finding a skin clinic you can truly trust isn’t easy especially when you’ve been fighting cystic acne for years.

This client found Freya MediSpa on Google after researching clinics in Calgary that specialize in severe, stubborn acne. Like so many people dealing with breakouts, she felt frustrated and hesitant to trust another treatment plan.

During her initial consultation, Saima our Senior Medical Esthetician walked her through her skin’s exact needs, explained the science behind her acne type, and mapped out a custom treatment plan alongside a daily home skincare routine.

Fast forward one year later, and her results speak for themselves.
By sticking to her customized in-clinic treatments and following her home care regimen religiously, her skin has transformed completely. The best part? Seeing her walk out of our clinic with a genuine smile and total skin confidence every single visit.

If you’re feeling stuck or hesitant about your skin journey, we are here to listen, educate, and help you heal your skin safely.

📍 Location: Freya MediSpa & Wellness | NW Calgary (Edgemont area)
🗓 Book Your Skin Consultation: Link in bio or visit freyamedispa.com

Is your skin suddenly feeling tight, red, or stinging when you apply your everyday products? As the seasonal weather shifts across Calgary, so many of our clients ask us about skin barrier repair and how to deal with sudden dryness.

When your skin barrier is healthy, it acts like a sealed shield—locking essential moisture in and keeping environmental irritants out. But between dry winds, temperature changes, and over-exfoliating, that shield can crack.

Swipe through Calgary Skin Series | 004 to identify the 3 major warning signs of a compromised barrier and the steps to repair it. 📲

The 3 Quick Rules for Barrier Recovery:

1. Pause active ingredients (AHAs, BHAs, physical scrubs) for 7–10 days.

2. Prioritize lipid-rich hydration containing ceramides, hyaluronic acid, and gentle botanical oils.

3. Opt for clinical barrier care designed to restore moisture deep within the skin layers.

💬 Is your skin feeling extra dry or sensitive lately?
Drop a 💧 in the comments below or send us a DM to chat about custom hydrating treatments at our NW Calgary clinic!

📍 Freya MediSpa & Wellness | NW Calgary
✨ Medical-Grade Aesthetics & Skin Care

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Dry vs. dehydrated skin: what’s the difference?

Dry skin lacks oil and is generally a skin type. Dehydrated skin lacks water—and even oily or acne-prone skin can become dehydrated.

Calgary’s dry climate, sun exposure, indoor heating and over-exfoliation can leave your skin feeling tight, dull, rough or uncomfortable.

At Freya MediSpa in Edgemont, NW Calgary, we assess what your skin is actually missing before recommending products or treatments.

Looking for a hydrating facial in Calgary? Book a skin consultation and let’s create the right plan for your skin.

📍 Freya MediSpa & Wellness | Edgemont, NW Calgary

Did summer leave a little more behind than you wanted? ☀️

Dark spots looking darker. Uneven tone showing up more. Redness or sun damage that suddenly seems harder to ignore.

September is a great time to start addressing what summer brought to the surface — and we’ve put together two limited-time options, both saving you $100.

✨ IPL FACE + NECK
2 treatments | $400
Regularly $500 — save $100

IPL can help improve the appearance of sun damage, brown spots, uneven pigmentation and redness across the face and neck for a clearer, more even-looking complexion.

✨ MICRODERMABRASION + IPL
2 face treatments | $476
Regularly $576 — save $100

This combination gives you two different approaches to your skin: microdermabrasion exfoliates surface buildup and helps smooth and brighten the complexion, while IPL targets visible pigmentation and redness beneath the surface.

But here’s the important part: IPL isn’t the right treatment for every pigmentation concern or every skin tone. At Freya, we assess your skin first and make sure the treatment actually makes sense for you.

Because a great price is only a great deal when it’s the right treatment for your skin.

Available for purchase throughout September.
📍 Freya MediSpa & Wellness | NW Calgary
📲 DM us “IPL” with any questions or book your consultation.

❄️ GIVEAWAY — A little Nordic reset is calling.

We’re giving one lucky winner the chance to experience our Nordic Facial + relaxing scalp massage, valued at $180.

Think cooling, calming and deeply relaxing — a little escape for your skin and your mind. 🤎

To enter:
✨ Follow Freya MediSpa Calgary | Acne, Laser & Skin Clinic
✨ Like this post
✨ Tag someone who deserves a little self-care too (every tag counts as one entry)

BONUS ENTRY: Share this post to your Story and tag Freya MediSpa Calgary | Acne, Laser & Skin Clinic so we can see it.

📍 Freya MediSpa & Wellness | NW Calgary
🎁 Prize value: $180
📅 Giveaway closes: 27th September
🏆 Winner announced: 28th September

Good luck! ❄️💙

This giveaway is hosted by Freya MediSpa & Wellness and is not sponsored, endorsed, administered by, or associated with Instagram. Winner will only be contacted directly by Freya MediSpa Calgary | Acne, Laser & Skin Clinic. Please be aware of impersonator accounts.