Group23 Sports Medicine

Healing and movement don’t have to be at odds.

The anti-gravity treadmill reduces the load on an injury while you keep building strength. It measures your body weight, then uses air pressure to lift you to the support level your recovery needs.

Ask your provider if it’s right for you.

Stress. Fear. Mindset.

They all shape how your body experiences pain, not just what’s happening at the site of injury.

Dr. Ahlan sat in on a panel with the Alberta Pain Research Network, an Alberta Health Services initiative, where a psychologist and a physiotherapist discussed alternative approaches to chronic pain.

The takeaway: treating chronic pain well means treating the whole picture, not just the physical one.

Book your assessment. Link in bio.

Massage isn’t just for relaxing. It’s soft tissue work that helps active people recover, move comfortably, and get back to what they love.

Book at WinSport or Chinook.

Pain that’s been there for months. Sometimes years. Already worked with other physios. Already seen other physicians.

We take a deeper look at history, family history, what’s making it better, what’s making it worse. Then we create a plan built around what we actually find.

Book with us at https://group23.ca/book-now/

From a stalled recovery to running pain free.

After stress fractures in both shins, the AlterG let one patient start at thirty percent body weight and build back over six weeks.

Now: full weight, outside, pain free.

Book an assessment with your physio today.

After an inversion sprain, especially with a history of ligament injury, the ankle can stay unstable long after the pain fades.

The A*O brace adds lateral and medial support, with a figure-eight strap that holds the joint where it needs to be while the rest of the work happens in rehab.

Bracing, fitting, and treatment all Available at WinSport and Chinook.

Book your assessment at group23.ca

Stephen Dahms talks about sports massage the way we do, as one tool inside a bigger recovery system. Not the whole plan. Part of it.

He’s now booking at our Chinook location. In conjunction with your physio, your assessment, your rehab sports massage with Stephen sits inside the rest of your care.

Book Stephen at Chinook → https://group23.ca/book-now/