Metrow Massage Therapy

Metrow Massage Therapy

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I am a Registered Massage Therapist in Bridlewood, Calgary. Hi! I'm Laura, and I am a Registered Massage Therapist from Calgary, Alberta.

I view health as something for the whole mind and body, and that it doesn't look or feel the same for everyone. Knowing that, I love to help people feel their best using my knowledge of therapeutic and relaxation massage, as well as manual lymphatic drainage, cryotherapy, MVA cases, and prenatal massage to increase health and wellbeing. Our pricing is as follows:

$120 - 90 minute treatment
$100 - 1 hour treatment
$85 - 45 minute treatment
$70 - 30 minute treatment

05/29/2026

Why does manual therapy work?

It’s a question most of us have been asked — by patients, by students, sometimes by ourselves mid-treatment.

A 2025 living review in PLOS ONE (Keter et al.) pulled together 62 systematic, narrative, and scoping reviews to map the current evidence.

Manual therapy doesn’t act on one system. It produces measurable responses across the following:

- Neurological
- Neurovascular
- Neurotransmitter,
- Neuroimmune
- Neuromuscular
- Neuroendocrine
- Biomechanical

The strongest, most consistent signals are central, not local: increased pressure pain thresholds at sites distant from treatment and enhanced descending pain modulation.

The biomechanical “joint-out-of-place” model? It's not supported by the evidence. The treatments purporting to do this may help, but for the reasons above, not because the joint has been popped back in.

What this means in practice: our hands are interacting with the central nervous system at least as much as the tissue beneath them and the language we use with patients should reflect that.

The full one-page clinical summary is below 👇

📖 Source: Keter et al. (2025), PLOS ONE. doi:10.1371/journal.pone.0319586

Donate to Help Honey beat PLE and IBD, organized by Laura Allen 02/26/2025

Hey all!

My fur-baby got sick on Valentines, and i am hoping that we can get some help with her major medical bills.

She is the light of my life, and I know that my community cares ♥️ please donate or share this post if you can.

Donate to Help Honey beat PLE and IBD, organized by Laura Allen Hi, my name is Laura and I am raising money on behalf of my baby, Honey. Feb 14/2025 she w… Laura Allen needs your support for Help Honey beat PLE and IBD

01/17/2025

Notable things that happened in Mexico:
-Saw bats leave their roost the first and last night's there
-Saw not 1 but 2 dead pufferfish on the beach
-Lots of different birds
-Sunsets and sunrises
-Buzz, Jessie, and Woody performing; the next night was Frozen Español (Note:we did not stay at a Disney resort and both shows were only watched by the people aged 60+ at 9pm)
-Saving an elderly woman from choking at lunch. My first aid FINALLY came in handy.
-Saving 4 newly hatched baby turtles our last morning there. Throwing the little buggers back into the ocean was awesome

Photos from Metrow Massage Therapy's post 01/12/2024

11 to 32!

12/11/2022

We're booking for 2023! I'm on staycation for the first week of January!. Email [email protected] or call 403-254-8588 to book!

10/11/2022

October is almost full! Call 403-254-8588 or email [email protected] to book!

08/11/2022

I have some openings next week! Give us a call, 403-254-8588 or email at [email protected]

08/04/2022

I hope everyone is enjoying these last 2 cooler days in this super hot summer!

Call 403-254-8588 or email [email protected] to book

07/08/2022
07/05/2022

Hi! As of the first of JULY we have had a price change.

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Telephone

Address


215, 2335 162nd Avenue SW
Calgary, AB
T2Y4S6

Opening Hours

Tuesday 12:45pm - 8pm
Wednesday 12:45pm - 8pm
Thursday 12:45pm - 8pm
Friday 9am - 12:30pm