Inspire Wellness Massage

Massage makes movement feel better. 💫

Sitting at a desk. Living an active lifestyle.
Driving long hours. Training for sports.

Massage makes your daily life feel smoother.

*Direct billing and online booking available*

Where have you been all my...summer?

For many, self-care and routine drops off over the warmer months.Travel, kids, plans, all of the things!

As we head into fall, remember to book those massages and take care. Evenings and weekends fill quickest. Booking ahead not only gets you the spot you prefer, but it gives you that appointment to look forward to.

*and if your benefits expire at year end, make the most of them and pre-book.

✨️Circulation✨️. That's what it's all about.

Whether it's blood bringing fresh oxygen and nutrients to our tissues. Lymph nodes draining. Metabolic waste being processed. Inflammatory responses helping to repair and remove. It's all about smooth and unrestricted circulation.

Our bodies have an amazing ability to rebuild, restore, and heal. Circulation is at the heart of all the body's processes, and circulation is the number one benefit/result of massage.

*no bodies were hurt in the making of this photo 😎

Massage to restore. Massage to relax. Massage to move better, sleep better, and just feel better.

Some clients fall asleep and apologize for it.
Sleep is never an insult to me.

Whether we chat or you zone right out, I'm here for it. How lovely to be part of someone's calmness.

Snoring? I heard nothing.

Fall back into routine and make time for the care your body has been asking for.

Let fall be a time for reflection and release.

What your body needs.
What habits would you like to carry forward?
What changes to your routine may be helpful?

Massage not only helps with muscle pain, it is part of a broader range of taking care, soothing your system, and comforting your body.

Therapeutic. Rejuvenation. Revitalization.

Celebrating 2 years in business.

Thankful to my clients! I am thankful to be my own boss. I'm glad to work close to home, in a cool space, and in a great neighborhood. There are so many things to look forward to.

I appreciate your Google reviews, referrals, and continued support. May this little space develop and grow even more in the coming year. ✨️

A 60 minute massage may be the standard, but it doesn't have to be.

45, 60, 75 or 90 are available, and lots of other opportunities for add-ons and combined treatments.

Next time you book, consider switching up the duration. You just might find your new favorite.

Online booking and direct billing is available.

Don't forget those limbs!

So many people want the attention on the back and neck. I get it, that's generally the region screaming at you.

But oftentimes, people are shocked at how sore and tense their arms and legs are. Specifically, calves and forearms.

They type your keyboard. They carry your bags. They walk you around and step up stairs.

Your arms and legs need attention too.

6 things you may not know about being a massage therapist:

1. We are members of professional associations (that's what allows you to claim our services under your extended health benefits).

2. We are required to keep up our CPR-C training. First aid. AED. CPR. (The course you take and hope you never use).

3. Depending on where you live, you may have to have a massage practitioner license as well as a business license (like here in Calgary).

4. Upgrading and continuing education are required. Our associations require a certain number of "credits" for courses and skill retention. (Number values vary, but the requirements are standard).

5. Only some Canadian provinces are regulated (Alberta is not one of them). There is no Canada wide regulatory body.

6. We carry insurance and associations do police record checks. If you have a business, you also carry additional insurance.

Massage is a professional career, and there are many moving parts behind the scenes. 💫