Redox Sauna Studio
Share
We are an Infrared Sauna & Float Spa located in Calgary, Alberta. We have 3 large deluxe float rooms, What is Floating?
The Float Pod creates an environment that cannot be found anywhere else on earth. During your session you are floating effortlessly in 1500 lbs of Epsom Salt dissolved into 11-inch of skin temperature water within a lightproof and soundproof environment. Gravity and sensory input are almost completely eliminated creating the ideal environment, for profound relaxation, healing and insight. Gravity,
06/24/2026
Sitting too long indoors, stress, and too much screen time can all build tension in the body and constrict our blood vessels.
When circulation is inhibited, it leads to low energy and reduces the body's ability to heal.
We need to keep things moving and flowing on a regular basis for optimal health.
Sauna and cold plunge are some of the most effective ways to improve circulation, strengthen the vascular system, speed up recovery, and support a deep sense of wellbeing.
A good question to ask ourselves, especially when life feels difficult or when we're not feeling our best, is: What Truly Matters?
I find that in those difficult moments, slowing down and finding a little time for ourselves can do wonders. It can help us simplify life and gain some perspective on what matters most.
A human being doesn't need a lot to be at peace and feel a sense of well-being.
I hope you're all having a wonderful Tuesday.
With Gratitude,
Dustin
06/22/2026
We all want to feel better in our bodies. This means to be present, to feel connected and habe more inner clarity.
Breath, Cold, Light and Cold aren't about torchering oneself to see how much the body can endure.
They can be seen as a gentle shock that makes us feel more alive and reinvigorated. They allow us to get out of our heads and into our senses.
Experience it for yourself in one of our Redox Reset Classes. No pressure. No force. It's about tuning in and being present with yourself.
Summer is for getting outside and doing the things you love. ☀️
Whether you're golfing, hiking, biking, running, or simply enjoying time with family and friends, recovery helps you feel your best and keep doing more of what matters.
Book your first massage with us and receive a complimentary infrared sauna + red light therapy session.
📍 Located in Betline with free 1-hour parking
📅 Book online at redoxwellness.ca
Link in our bio
Why does Red Light Therapy work?
For most of human history, people spent a lot more time outdoors than we do today. Sunlight wasn't something you had to think about—it was simply part of daily life.
One of the most overlooked parts of sunlight is red and near-infrared light. These wavelengths pe*****te deep into the body where they help support mitochondrial function (energy production), improve circulation, and create an environment where the body can heal and recover more effectively.
While nothing replaces natural sunlight, a quality red and near-infrared light panel can be a great way to supplement light exposure.
More light. More energy. Better recovery.
06/05/2026
We're here for when you need a little time to yourself.
Redox is a place where you can slow down, take a deep breath, and let your body unwind.
Whether it's an Infrared Sauna session, Red Light Therapy, or a Massage, these simple modalities can help melt away tension, quiet a busy mind, and support the body's natural recovery process.
As a welcome, book your first massage with our RMT Charlene and receive a complimentary 40-minute Infrared Sauna + Red Light Therapy session.
📍 Located in the Beltline. Free Parking
📅 Book online at redoxwellness.ca
Infrared saunas have some great benefits that don't get talked about enough. 🌅
One is simply stepping into a safe, quiet environment where your nervous system can completely relax. The gentle heat helps melt away tension and quiet the mind.
The red light therapy also boosts energy and improves circulation, creating the ideal environment for your body to heal and recover.
06/02/2026
Charlene's only been with us a few days and she's already massaging Hollywood celebrities! ✨
Thank you, Matt Dillon, for gracing us with your presence. You're one cool, down-to-earth dude. 🤙
In a world full of screens, notifications, and distractions, sometimes the best thing you can do together is put the phones away and sweat it out.
An infrared sauna session gives you a chance to slow down, relax, and reconnect—with yourself and maybe even your significant other.
Try your first Couples Infrared Sauna + Red Light Therapy session for only $50.
40 minutes. No phones. No distractions. Just time together.
Book online at redoxwellness.ca
We're here when you need a little rest and recovery.
At Redox Wellness, we offer 60- and 90-minute massage treatments, as well as 40-minute Infrared Sauna sessions with Red Light Therapy.
Massage and sauna work beautifully together to help melt away stress, relieve tension, support recovery, and give your body the opportunity to rest and heal.
Book your first massage with our Registered Massage Therapist, Charlene, and receive a complimentary 40-minute Infrared Sauna + Red Light Therapy session.
You can book at redoxwellness.ca or call/text us at (587) 575-0841
Click here to claim your Sponsored Listing.
Category
Website
Address
1392 10 Avenue SW
Calgary, AB
T3C3Y6
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 4pm - 11pm |
| Wednesday | 9am - 10pm |
| Thursday | 9am - 11pm |
| Friday | 9am - 10pm |
| Saturday | 9am - 11:30pm |
| Sunday | 9am - 11pm |
