Bodhi Wellness Canmore

Hot pools before or after your massage - does it make a difference?

🌱 Before a massage, soaking in the hot pools warms and loosens the muscles, making it easier for your RMT to work deeper with less pressure. It's a great way to arrive already relaxed and ready.

🌱After your treatment, the hot pools extend the benefits. Warm water keeps the muscles pliable, supports circulation, and helps your nervous system stay in that relaxed state your therapist worked hard to get you into.

✨Our recommendation? Get the best of both worlds - arrive early enough for a soak before, and leave time to linger after.

Outdoor hot pools and eucalyptus steam included with every treatment at Bodhi Canmore. Book your treatment online - link in bio.

✨Bow Valley Locals Midweek Special ✨

Monday to Friday, local residents enjoy 10% off Massage Therapy at Bodhi, with complimentary access to outdoor hot pools & eucalyptus steam room.

Direct billing is available to most insurers for RMT massages.

How it works:
🌱 Book your appointment as usual
🌱 Bring proof of local residency to show our front desk team on arrival

Eligibility: Canmore, Exshaw, Dead Man’s Flats, Harvie Heights & Banff residents.

The Bodhi Canmore experience blends deep therapeutic care with the calming, restorative qualities of a spa environment - so you never have to choose between results and relaxation.

Direct billing is available for RMT massages.

📅Book your Canmore massage online - link in bio.

Not every body needs the same thing - and not every massage therapist works the same way. At Bodhi, we have a team of incredible RMTs who each bring a unique energy and skillset to the massage table.

Whether you're after deep muscular work, a nervous system reset, prenatal expertise, sports recovery, or something that blends it all, taking a moment to find the therapist who resonates best for you can help you enjoy a better treatment, better results, and a better experience overall.

We just published a guide to help you do exactly that - breaking down each of our Canmore massage therapists, how they work, and what type of client they're best suited for.

Finding the right RMT for you makes all the difference.

Every Body is Different: Which Bodhi RMT is the best fit for you? Every body is different, and finding the right massage therapist can make all the difference. At Bodhi Wellness Canmore, our team of experienced RMTs and massage therapists offer a range of techniques, specialties, and personalized approaches to help you feel your best. Whether you need deep therape...

3 reasons a Bodhi Canmore spa gift card is the best gift you'll give this year:

🌱 They choose what they need. Massage, body wrap, Craniosacral, reflexology, hot stone - the gift card works across our full treatment menu. Outdoor hot pools & eucalyptus steam are included with every treatment.
🌱 It's an experience, not more 'stuff' - and something they'll actually remember, because it made them feel so good!
🌱 It's genuinely easy. Buy online in minutes, choose an e-gift certificate or a physical card, and it never expires.

Link in bio to purchase your Bodhi Canmore gift card, or give our front desk team a call.

A question we get a lot - what exactly is Reiki?

Reiki is a gentle, non-invasive energy healing practice that works with the body's natural ability to restore balance and calm. There's no pressure, no manipulation, and no prior experience or belief system required.

It's particularly well suited for chronic stress and burnout, anxiety, emotional heaviness, poor sleep, and anyone who feels like their body and mind need something gentler than massage but no less effective.

At Bodhi Canmore, Reiki is offered by Susan Lavery - an RMT and experienced Reiki practitioner who brings a grounded, compassionate presence to every session.

Not sure if a full Reiki session is right for you? Book a massage with Susan and mention your curiosity - she can gently incorporate Reiki elements and help you decide.

Some days call for a little more than a regular massage.

Hot stone massage adds depth & warmth to your massage session - smooth, heated basalt stones worked alongside your RMT's hands to deliver deep, penetrating warmth into tight muscle tissue. The heat does its own quiet work, allowing your therapist to reach deeper layers of tension with less pressure, leaving you feeling deeply worked and relaxed in a way that's hard to describe until you've experienced it.

📅Hot stone massage is offered by Bodhi Canmore RMTs Cheryl, John, Edna (MT), Suzanne, Glenda, Jolaine, Susan, Harry & Mark. Book online - link in bio.