Woosa Massage Therapy
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https://woosamassagetherapy.com
Woosa Massage Therapy, shared building space with ARRAY FASHIONS, parking and entrance for WOOSA located behind building(drive in through back ally)
08/27/2026
💆♀️ HEAD MASSAGE or 👣 FOOT MASSAGE?
This one is TOUGH. 😂 I’m not even 100% sure myself… but if you forced me to choose, I think I’d have to go FEET. 👣
Now I need to know — which one are you choosing?!
👇 Drop a 💆♀️ or 👣 in the comments!
08/26/2026
Thursday availability
Michele 9-3:30
Patricia 4:00 & 5:30
Text 780-573-9874 or MINDBODY app to book
This week’s Mobility Test turned into a race.
🦶 Balance on ONE foot
🧦 Sock on
👟 Shoe on
🎀 Tie it up
🚫 Don’t put that foot down!
A pretty solid test of single-leg stability, proprioception, hip mobility, ankle control, core stabilization and coordination … with a side of healthy competition. 🏋️♀️
I missed a few rounds, but it looks like everyone had fun.
New party game? Sock. Shoe. Lace. GO! 🎉
08/22/2026
Basically… anyone whose belly is holding more tension than they are.
Abdominal massage can be a great option for people experiencing abdominal tension, sluggish digestion, bloating, stress-related holding patterns, restricted breathing, or tightness through the diaphragm, ribs, hips and low back.
Your abdomen is more than just “the stomach area” — it’s a major connection point for breathing, posture, core function and movement.
Thursday availability
Float tank 12:00 & 1:45
Patricia 1-6
Text 780-573-9874 or MINDBODY app to book
We hold so much tension through our abdomen without even realizing it. 🤍
Gentle, intentional touch can help everything soften, encourage deeper breathing, and give a little love to an area we often forget about.🌿
08/18/2026
3 Benefits of Abdominal Massage 🌿
✨Supports digestion — gentle abdominal work can encourage intestinal motility and movement through the digestive tract.
✨Supports the low back — addressing tension through the abdominal wall, hip flexors and surrounding fascia may help reduce muscular tension affecting the lumbar spine.
✨Improves diaphragmatic movement — releasing tension through the abdomen and lower ribs can support fuller diaphragm excursion and more comfortable breathing.
Sometimes the area that needs attention isn’t where you feel the tension. 🤍
We spend all day helping people relax… then do THIS to each other.
Fun fact: we accidentally scare each other around here ALL the time—👀 So naturally, today we made it intentional.
Khrizley hid in a garbage bag waiting for someone to walk by… when that failed, we changed the plan and she got EVERYONE. Even me—and I knew what was happening! 💀
No one was harmed, just a few elevated heart rates. We love the laughs, harmless pranks and the crew we get to work with every day. 🤍
Who had the best reaction?! 👇
08/13/2026
You’ve got 10 extra minutes added to your massage… but you have to choose:
👉 More time on your neck
OR
🍑 More time on your glutes
No “both.” No negotiating with your RMT. 😂
What are you choosing?! 👇
Saw these on a scroll, So naturally, I tried them. And let me tell you—the first one GOT ME.
My hamstring went from mobility Monday to Charley horse Monday real quick. 😂
I catch myself thinking, Ma’am, your body is not what it used to be. And then I remember—it doesn’t have to be. I just have to keep using it.
Get out of the comfy zone. Try the thing. Giggle through it. Be terrible at it. Try again.
It doesn’t have to be perfect.
Just do the things. ✌️
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Category
Telephone
Address
5123 50th Avenue #105
Cold Lake, AB
T9M1P1
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 6am - 9pm |
| Sunday | 6am - 9pm |