GoodEnergy
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GoodEnergy, 18A Huron Street, Collingwood, ON.
10/01/2026
This is actually what I want for my clients.
Being able to spend the whole afternoon hiking, feeling good, and not thinking twice about whether I had the energy for it.
Of course people come to me wanting to lose weight.
And there’s nothing wrong with that.
But what makes me REALLY happy is when I start hearing things like…
“I have so much more energy.”
“I slept all night.”
“I feel strong again.”
“I actually wanted to go do something this weekend.”
Because this is what all the workouts, meals, walks, protein, sleep, and boring little habits are FOR. 😂
Your actual life.
I don’t want women over 40 spending all this time working on their health just to get better at following a health plan.
I want it to make everything else better too.
And that’s a huge part of what we work on inside The Little Black Dress Project.
If that’s what you want too, DM me Little Black Dress and let’s talk.
09/26/2026
Happy Birthday to our Lindsay! 💃🏻🎈
Lindsay is such an important part of GoodEnergy, bringing her “pulses”, personality, and that unmistakable Lindsay energy to our community.
But more than the workouts, it’s the care she has for people that makes her so special. She shows up, she encourages, she challenges, she laughs with us, and she genuinely wants everyone around her to feel stronger and better.
Lindsay, we are so grateful for all the years, all the sweat, all the shenanigans and all the love you’ve poured into GoodEnergy.
We love you and we’re so lucky to have you in our GoodEnergy family.
Happy Birthday Lindsay! ❤️
Eating less and STILL gaining weight around your belly after 40? It may be time for a different strategy. 👗
Perimenopause changes your body, and simply eating less and exercising more isn’t always the answer.
That’s why I created The Little Black Dress Project, a 6-week fitness + nutrition program designed specifically for women, with the accountability and support to help you make changes that actually stick.
I have spent over a two decades helping women build stronger, healthier bodies and this is the 6th year of The Little Black Dress Project.
Ready to try a different approach?
👇 Comment LITTLE BLACK DRESS and I’ll send you the details.
6 weeks to burn some of that stubborn fat - Your body is changing, and what worked in your 30s may not work anymore.
That’s why Coach Sarah created The Little Black Dress Project : a 6-week fitness + nutrition program built for women 40+, with the accountability and support to help you stay consistent and get results.
💪 Build strength
🥗 Eat for your changing body
🔥 Tackle stubborn weight gain
👗 Feel confident in your clothes again
This is 6th year of The Little Black Dress Project.
Want in?
👇 Comment LITTLE BLACK DRESS and I’ll send you the details.
09/03/2026
𝗬𝗼𝘂 𝘀𝗵𝗼𝘂𝗹𝗱𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗳𝗶𝗴𝘂𝗿𝗲 𝗼𝘂𝘁 𝘁𝗵𝗲 𝘄𝗲𝗶𝗴𝗵𝘁 𝗴𝗮𝗶𝗻, 𝗯𝗲𝗹𝗹𝘆 𝗳𝗮𝘁 𝗮𝗻𝗱 𝗰𝗵𝗮𝗻𝗴𝗶𝗻𝗴 𝗯𝗼𝗱𝘆 𝗮𝗹𝗼𝗻𝗲. 👗
Meet The Little Black Dress Project — 6 weeks of fitness, nutrition and the ACCOUNTABILITY that can make all the difference.
Led by Coach Sarah Heipel, who has spent over two decades helping women 40+ build habits that actually stick.
Ready to feel stronger, leaner and more confident in your clothes again?
👇 Comment LITTLE BLACK DRESS and I’ll send you the details.
**𝗣𝗲𝗿𝗶𝗺𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗵𝗶𝘁… 𝗮𝗻𝗱 𝘀𝘂𝗱𝗱𝗲𝗻𝗹𝘆 𝘁𝗵𝗲 𝗯𝗲𝗹𝗹𝘆 𝗳𝗮𝘁 𝗪𝗢𝗡’𝗧 𝗯𝘂𝗱𝗴𝗲? 😩**
You’re eating well. You’re working out. But that stubborn weight around your middle seems determined to stay.
Your body has changed — and your approach needs to change with it.
👗 **The Little Black Dress Project** is a 6-week fitness + nutrition program designed for women 40+ who are ready to feel stronger, leaner and confident in their clothes again.
👇 Comment **LITTLE BLACK DRESS** and I’ll send you the details.
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Telephone
Website
Address
18A Huron Street
Collingwood, ON
L9Y1C4
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |