Self-Esteem Through The Years

Our October 3rd in-person seminar was a blast! We have met people who have already seen improvements in their health in only 2 weeks!!!

And thats just the beginning of an entirely inspiring, healthy journey!!

Looking forward to an event bigger event today!!!

I couldn't be prouder of my team and today, we recognize these special milestones!

When we support one another, we rise together. There is always room for everyone to
shine and no reason for anyone to be left behind.

Congratulations Flordeliz Pacio Schroers and Daniel Louis for earning the rank of Senior Manager and Eneri Pinky for rising to the rank of Manager within your first month in the organization. I am so very proud of you and everyone on our team.

Let's keep sharing the mission to save lives and make life better for everyone!

Go TeamYame Ayame Cristia Villarroel !!!

🎄 Calling All Health & Wellness Vendors! 🎄
Looking to showcase your brand and connect with a vibrant community this holiday season? Join us for an exclusive Health & Wellness Event in Coquitlam!
📅 Date: Friday, November 29th
⏰ Time: 12:30 PM – 4:30 PM
📍 Location: Coquitlam Public Library Function Halls (1169 Pinetree Way)
👥 Venue Capacity: 100 spots available for attendees
Spread the health and the holiday cheer! We are looking for:
• Holistic Practitioners & Fitness Services
• Health & Wellness Products
• Local Artisans & Handmade Goods
✨ Limited spaces available! Reserve your spot now before they fill up.
📧 To apply or for more details: Message me directly or email [email protected].

Meet my lovely eldest daughter. For years, she has struggled with weight gain even as she was religiously going to the gym.

We thought that weightgain could be addressed by cutting down sugar and carbs, rigorous HIIT, and eating less. It was a never ending challenge as she hit her highest weight at 181 lbs in April 2026.

Inspired by the Feel Great System, we realized that we needed to look into one very important thing: our hormones and how they trigger weight gain and influence our metabolism.

Staying fit, losing unwanted fat, and restoring your health are a metabolic strategy.

Come to any of these workshops and learn how to manage your weight without depriving yourself of your favorite meals and treats:

Oct 3rd or 4th, 2 to 4 pm
Surrey. In-person.

Oct 18, 1 to 3 pm, Coquitlam Public Library Boardroom
1699 Pinetree Way, Coquitlam

Message me so I can save you a seat. It's time to take care of yourself.

www.jackiediy.com

All through my 10-yr health journey, I have tried keto, paleo, dieting, calorie counting, everything. One thing I kept constant was exercise and physical activity. Through it all, I was constantly focused on my progress and whatever program I was trying to follow. I always thought that weight management was about dieting.

The past 5 months opened my eyes to something I never knew: that weight loss is a metabolic strategy if we dont want to have to keep on monitoring our numbers. This is how it becomes a lifestyle and that is when your health journey becomes so easy, you breathe it. You live it.

This is why I love teaching and sharing my story. What has given me this renewed health can do the same for you -- naturally, sustainably and safely. No injections. Just a normal new lifestyle.

Comment ME if you'd like me to share details about how I have restored my health and lost unwanted weight.

I look back through all the years that I have been trying to find an answer to how I can stay strong and healthy, without medications, and still be able to do what I love -- dancing, performing, zumba, hiking, picnics, connecting with people, producing events. I found the answer within the past 4 months -- the strategy that validated all ten years of my health journey since 2017: Weight management, keeping yourself free from chronic pain and illness and staying active and energized are not an issue about calorie counting, non-stop cardio, hours of strength and resistance training, dieting, etc. These are just means to a goal but what is the goal? It is targeting your metabolism and knowing what role specific hormones play in your metabolic health.

Weight management and overall health are part of a metabolic strategy.

If you're struggling to lose weight or restore your health and think that you have done everything and so you feel that you just have to live with the medications, or take artificial weight loss dr*gs, don't give up. It is not even about your will power. Sometimes it is just knowing how to understand your body.

Comment ME and I will send you details to get started.

Cheers!
www.jackiediy.com

To all those who are coming to our in-person seminar this weekend, Oct. 3rd and 4th, 2 - 4 pm, in Surrey, I am so very proud of you for taking this first step towards taking care of yourself and your loved ones.

I know that sometimes it can be hard to set aside time for ourselves because we always put our families and loved ones first, but if we don't take care of ourselves now, we may not be strong enough for them in the future.

Our seminars are FREE and there is no risk to take them. On the contrary, when you come to our seminars, you leave the venue very well-informed and inspired because our goal is to share information about how our bodies work and how hormones play such a great role in our overall health; that we do not need to resort to synthetic agonist injections to manage our weight; that we do not need to sacrifice our favorite meals just because we think they should be totally cut off from our daily lives.

There is a way to enjoy life and still stay healthy. It is called metabolic strategy and that is why we come to you to show you that you can take controf of your life. So thank you in advance for coming. I look forward to seeing you all.

Bring your questions, curiosity, positivity and smiles. Bring your passion for your health and let's take the ride together!

Oct 3 and 4, 2026
2 - 4 pm (Please come between 1 to 2 to register)
Email me at [email protected], message me or contact me on my website www.jackiediy.com.
I will make sure to save a seat for you and will send you the full event details.

Cheers to health!