Charise Beer Massage Therapy RMT

Reminder that I am closed October for back to dance. There are still a few appointments in September the week of September 21st.

Many people use ice packs or heating pads to improve body pain. But are you using it at the right time?

Fresh strain or sprain? ❄️ Ice first!
Muscle knots? 🔥
Swelling? ❄️
Stiffness before exercise? 🔥

Both heat and ice can ease pain when applied in the right order. Check out this article from My Alberta Health for more info: https://myhealth.alberta.ca/Health/pages/conditions.aspx?hwid=acn6587&lang=en

Prices as of January 1, 2027

We offer cupping in the clinic! Consider trying at your next appointment!

What words come to mind when you think of "myofascial cupping"?

It’s easy to associate massage with luxury, especially in a spa setting with plush robes and soothing spa music, but massage therapy is far more than a special-occasion indulgence.

Massage therapists work in a wide range of settings, including physiotherapy clinics, chiropractic offices, mobile practices, and, yes, spas too, delivering evidence‑informed care that contributes to meaningful health outcomes.

Whether you're managing chronic pain, recovering from injury, or looking to reduce stress and tension, massage therapy can be a vital part of a comprehensive wellness plan.

What other myths about massage therapy do you want to clear up?