Miss Essentielle
🧸 the super yappy girl
🎀 building a life i don't need to escape from
🧸 bridging the gap between soft & hard life
🎀 pull up a seat let's yap
unleashing the lioness of the heatless curl 💞
learning that prioritizing yourself doesn’t always look like doing more. sometimes it’s just coming back to the little things that make you feel like you again 🪽
Being a girly girl at the gym: Learning to love pink again 💞💗🪽
spreading the pink agenda in the gym 💗🪽
what if you don’t actually have a discipline problem? 🥹👇🏼
i used to think discipline meant being incredibly harsh on myself, forcing productivity, and waiting for that perfect, aesthetic wave of motivation to finally start. but motivation is a feeling, and feelings change.
realizing that i could easily overachieve for my boss or my friends, but struggled to keep a simple promise to myself was a massive wake-up call.
discipline isn’t tough love or punishment. it’s just self-love in practice. it’s building self-trust, one small promise at a time. 🤎
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St. Albert
Edmonton, AB
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