In Step Physical Therapy
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At In Step Physical Therapy, we’re committed to helping you move better and live pain-free! Your journey to better health starts here!
Located in Edmonton, we offer personalized physiotherapy, post-surgery rehab, sports injury recovery, and more. In Step Physio, Sports Injury, Neuro Rehab & Massage Clinic, is a beacon of healing and empowerment through education. We are committed to helping our patients understand the root causes of their pain, instead of merely addressing the symptoms. We firmly believe in a holistic approach to
Balance training in Edmonton | Improve ankle stability & prevent falls
Feeling unsteady on your feet? Strong ankles are essential for better balance, safer walking, and fall prevention.
These simple balance exercises can help improve ankle stability, coordination, and confidence with every step.
📍 Instep Physical Therapy – Edmonton
Book your balance assessment today and get a personalized balance training program to help you move safely and confidently - 📞 (587) 409-1754
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06/23/2026
Cat-Cow Stretch for spinal mobility, posture & lower back stiffness relief
Start your day with gentle movement that wakes up your spine. Try it for 30–60 seconds with slow breathing and feel the difference.
Need help with back stiffness or mobility? Book your physiotherapy session at In Step Physical Therapy in Edmonton today.
📞 (587) 409-1754
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06/21/2026
For the dads who keep moving, supporting, and showing up.
This Father’s Day, In Step Physical Therapy celebrates every father’s strength, care, and dedication to family.
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Manual osteopathy in Edmonton | Chronic pain relief & improved mobility
When other treatments don’t bring lasting relief, manual osteopathy may help uncover a different path forward. Through gentle hands-on care, this approach supports pain relief, better mobility, and whole-body balance.
Real stories like this show how powerful personalized, holistic care can be.
📍Book your manual osteopathy assessment at In Step Physical Therapy in Edmonton today and start moving with less pain and more confidence.
📞 (587) 409-1754
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06/16/2026
Sports physiotherapy in Edmonton | Recover stronger, perform better
Whether you're dealing with a sports injury, returning to competition, or looking to improve performance, sports physiotherapy can help you move with confidence.
From injury rehabilitation and strength training to mobility, recovery, and injury prevention, our team helps athletes of all levels stay active and perform at their best.
📍 In Step Physical Therapy – Edmonton
Book your sports physiotherapy assessment in Edmonton today and get back to the sport you love.
📞 (587) 409-1754
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06/13/2026
APA | PD Courses, Resources & Advocacy Support for Physiotherapists Australian Physiotherapy Association is the peak body representing the interests of 34,000+ physiotherapists & their patients. See PD, resources & advocacy.
NeuroCatch Scan in Edmonton at In Step Physical Therapy 🧠
NeuroCatch is a safe, 6-minute EEG-based cognitive scan that helps measure brain performance and support personalized care for brain health, concussion recovery, memory concerns, and neurological conditions.
At In Step Physical Therapy in Edmonton, NeuroCatch results can help guide personalized care and identify areas for improvement.
Book your scan today.
Call +1 (587) 409-1754.
Rounded shoulders, forward head posture, and postural changes can place extra stress on the neck, shoulders, and back.
Manual Osteopathy in Edmonton uses gentle hands-on techniques, manual manipulation, and soft tissue release to help reduce tension, support better alignment, and improve mobility.
Book your assessment at In Step Physical Therapy today.
📞 (587) 409-1754
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Address
10667 113 Street NW
Edmonton, AB
T5H3H6
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8:30am - 4pm |
