River Stone Health and Wellness
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River Stone is the premier massage and wellness clinic in south Edmonton offering a wide variety of wellness services from one convenient location.
Premier wellness centre located in Magrath, South Edmonton, offering massage, chiro, physio, acupuncture and expert laser including Alberta's only ThorNovoBod - a full body laser pod. We have a team of dedicated practitioners that offer registered massage therapy, chiropractic, physiotherapy, manual osteopathy and acupuncture. Our team works hard to help you achieve your goal of a balanced wellnes
Here’s the microneedling caption with emojis carrying the list instead of bullets. Kept them clean and minimal so it stays clinical rather than decorative, which matters for the 40-to-60 reader:
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Here’s what “aging” actually looks like under the surface: your skin makes less collagen every year, and the scaffolding that kept it firm starts to thin. That’s the crepey texture near your eyes, the softness along the jaw, the fine lines that used to disappear when your face relaxed.
Microneedling works at that layer. The DP-4 creates thousands of tiny channels in the skin, which signals your body to build new collagen where it has been slowing down. The same process your skin already knows how to do, switched back on.
What it helps with:
✔️ fine lines and early texture change
✔️ acne scarring and uneven surface
✔️ loss of firmness
✔️ stretch marks and older scars
Message us to find out whether microneedling fits what your skin actually needs.
River Stone has been in Edmonton for 11 years. Family-run, 35,000 clients, everything under one roof. And for the last stretch of that, we’ve been building out medical aesthetics the same way we built everything else: certified practitioners, medical oversight, and equipment chosen for safety first.
Botox, microneedling, laser skin treatments, laser hair removal, hair restoration. Every practitioner certified on every machine they touch. No shortcuts, because in Alberta, nobody makes clinics take the safe route. We do it anyway.
If you’ve been thinking about a treatment but wanted a clinic you could actually trust with your face, this is the one people drive across the city for.
Questions? Send us a DM. We’re happy to talk it through before you book anything.
06/30/2026
Burnout doesn't always look like exhaustion.
Sometimes it shows up as:
• Difficulty concentrating
• Increased irritability
• Frequent headaches
• Changes in sleep patterns
• Feeling overwhelmed by everyday tasks
Your body often sends signals before reaching complete exhaustion.
Taking breaks, setting boundaries, and prioritizing self-care aren't luxuries—they're important parts of maintaining your health.
Which sign do you notice first when you're running low on energy?
06/25/2026
Exercise isn't just about fitness goals.
Regular movement can help:
✔ Reduce stress
✔ Improve mood
✔ Increase energy
✔ Support better sleep
✔ Enhance overall well-being
The good news? Movement doesn't have to mean intense workouts.
A walk around the block, stretching, gardening, or dancing in your kitchen all count.
What's your favourite way to stay active?
06/23/2026
How much water have you had today?
Hydration plays an important role in:
💧 Energy levels
💧 Digestion
💧 Brain function
💧 Joint health
💧 Overall wellness
If you're struggling to drink enough water, try:
• Keeping a reusable bottle nearby
• Adding fruit for flavour
• Setting reminders throughout the day
Your body will thank you.
06/18/2026
Productivity culture often celebrates doing more.
But rest is productive too.
Rest allows your mind and body to recover, recharge, and function at their best. Whether it's a quiet evening, a walk outdoors, or simply taking a few minutes to pause, giving yourself permission to rest can have a meaningful impact on your overall wellness.
Today, we encourage you to ask yourself:
"What do I need to feel recharged?"
06/17/2026
Ever notice how stress makes it harder to sleep—and poor sleep makes stress feel worse?
Stress and sleep are closely connected. When we're under pressure, our bodies produce more cortisol, making it difficult to fall asleep or stay asleep. Over time, lack of quality sleep can impact mood, focus, immunity, and overall well-being.
Some simple ways to support better sleep:
✔ Stick to a consistent bedtime
✔ Limit screen time before bed
✔ Create a relaxing evening routine
✔ Avoid caffeine late in the day
Small changes can make a big difference.
What helps you unwind before bed?
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Contact the business
Telephone
Website
Address
14127 23 Avenue NW # 312
Edmonton, AB
T6R0G4
Opening Hours
| Monday | 8:45am - 9pm |
| Tuesday | 8:45am - 9pm |
| Wednesday | 8:45am - 9pm |
| Thursday | 8:45am - 9pm |
| Friday | 8:45am - 9pm |
| Saturday | 8:45am - 9pm |
| Sunday | 8:45am - 4pm |
