Jackie the Lioness

Are you experiencing a plateau in your weight loss on the carnivore diet? This is what is happening to me. I started the diet on Jan 6, 2025 and in my first 6 months I lost 50 pounds, my health improved drastically, my arthritis pain was less than it had been in years with no new flare ups, and I had more energy than I ever had in my life. Then the second half of the year, I have had no weightloss, a slight decrease in my energy but still better than before, and a bit more pain. Most of my pain is from past damage though, not from new flare ups. But I stay true to the diet, because if I sway from it and eat carbs, I feel the pain come back ten fold overnight. So I know this is still the best way for me to eat, but I couldn't understand why I can't get my weight to budge since.

See my blog post below, explaining what the experts believe could be happening. I am making some adjustments, and then hopefully I will see a change.

Carnivore Experts Weigh In: Why Your Weight Loss Progress Has Hit a Plateau - Jackie the Lioness It is incredibly common to see a “honeymoon phase” on the carnivore diet where the weight drops and energy soars, only to hit a wall later. Several leading doctors and experts in the carnivore space have identified specific physiological and lifestyle reasons for this “second-half” slump. He...

Where's the Beef? Check out my blog for a comparison to Meat box options. Grocery stores are getting so high priced, and it is hit or miss if the quality of the meat is good. So I am looking into where to buy from local farms and in a bigger quantity to get a better price. Up until now, I was buying every few days from the Grocery stores in my area so that I could eat fresh and unfrozen meat...but it is a lot of money for mediocre quality. So I want to give one of these a try next:

Meat Delivery vs. The Grocery Store: Is It Actually Better Value? - Jackie the Lioness If you’ve been following the carnivore lifestyle for a while, you know that the “grocery store gamble” is real. One week the ribeyes look great; the next, they’re thin, watery, and overpriced. Lately, I’ve been looking for a more consistent way to keep my freezer stocked with high-quality,...

I can’t wait to try this after my next payday. 😁

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I love bacon! Which is fine on the carnivore diet as long as you find it with no added sugar. The problem is most of it comes with nitrites and other preservatives. So I go to Safeway and get sliced pork belly. Then I can add my own spices to it and know exactly what I’m eating. Turns out it’s even better than bacon. At least I think so.