Bodywork With Brittany

June is Men’s Mental Health Month 💙

I see you.

Thank you for booking in with me when you’re exhausted… and not the kind of tired that sleep fixes.

I appreciate you trusting me not only with your physical well-being, but sometimes with our conversations too. Whether you opened up on your first visit, it took time to feel comfortable sharing, or you’re not quite ready yet.

Massage Therapy isn’t a replacement for mental health care, but everyone deserves to feel supported. If you’re struggling, I’ll always listen without judgment and help point you toward the appropriate resources when needed.

If you’re reading this far: Friendly reminder it’s okay to ask for help and to please check in on each other often 💙

Hi desk worker! This one’s for you.

Discrete enough if you’re in the office,
easy enough to remember,
quick enough to have the time ✔️

Spoiler:
none

That said, I love providing cupping for THESE benefits:
✔️ pain relief
✔️ reduce muscle tension
✔️ myofascial decompression
✔️ increase local circulation

Have you tried cupping yet?

Have you ever:

-Noticed one ache resolve, only for another one to show up?

-Received a massage and thought, “Wow, I didn’t realize how sore that area was until my RMT worked on it.”

This video explains one reason why that may happen.💡🤗

10/10

It’s not fun operating on low battery 🪫

The goal isn’t just to get charged, it’s to STAY charged. (That’s where receiving Bodywork for maintenance makes the difference⚡️🔋)

Hands up if you need this 🙋🙋🙋