On the Ocean Spa

On the Ocean Spa

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Located 20 minutes from St John’s in the beautiful town of Flatrock. Ocean view is a must see! RELAX, RENEW & REFRESH

Do something nice for “YOU” and come spend a few hours at “On The Ocean Spa” because you deserve it!!!

10/07/2026

A little reminder for today. ♥️

We’re given 1,440 minutes every single day and once they’re gone, we don’t get them back.

Take the long way home.
Drink the coffee while it’s hot.
Call someone you love.
Sit by the ocean.
Book the thing you keep putting off.
Rest without feeling guilty.
Laugh a little louder.

You don’t need to make every minute productive. You just need to remember that today is yours.

On the Ocean Spa 🌊♥️

09/25/2026

🌊 Turn the sound on… and imagine this is you.

You're lying on a warm bed, your eyes are closed, and warm water is gently cascading over your scalp.

No phone. No rushing. No one needing anything from you.

Just the sound of water, soothing scalp massage, warmth, aromatherapy…and time to completely switch off.

This is the Head Spa experience at On the Ocean Spa. ✨

Sometimes self-care isn't about doing more.

It's about doing absolutely nothing. 🤍

📍 Flatrock, NL

09/21/2026

Sometimes, wellness is simply giving yourself permission to stop. Settle in, breathe deeply, and let the warm water and soothing scalp massage do the rest. Your little escape awaits at On the Ocean Spa.

07/07/2026

A little heads up for my clients today! We have a new roof being installed, so access to the spa isn’t the easiest at the moment. If it’s more convenient, you’re welcome to come up on the deck and use that door instead.

Sorry for the inconvenience, and thank you so much for your patience and understanding. I can’t wait to see you!

07/01/2026

Happy Canada Day! 🇨🇦

May your day be filled with peace, fresh ocean air, cherished memories, and a little time to recharge because everyone deserves a moment of relaxation.

Enjoy the celebrations! ❤️🍁

06/21/2026

Father’s Day means something different to everyone.

Today, we honour the fathers who have guided us, the fathers we’re still getting to know, the grandfathers who helped shape us, and the father figures who stepped in when they were needed most.

To all the men making an effort, showing up, and doing their best. Happy Father’s Day. Your impact matters more than you know.

05/10/2026

Today, we celebrate the women who hold everything together with love, strength, grace, and endless giving.

To all the mothers, grandmothers, stepmothers, bonus moms, mothers-to-be, and the women who mother through love alone… Happy Mother’s Day. 🌸

May today bring you peace, appreciation, soft moments, warm hugs, and reminders of just how deeply you are loved.

From myself and Chloe, we hope you take a moment today to breathe, rest, and feel celebrated — because you deserve it more than you know. 💙

05/06/2026

Quick question…

When was the last time she actually relaxed?

Not “sat down for 5 minutes”…
I mean fully switched off.

This Mother’s Day:
Deluxe Head Spa Experience
✨ FREE Hand Paraffin

Yeah… this is the gift.

05/05/2026

If you’re stuck on what to get her for Mother’s Day… this is it.

A full Gel Mani/Pedi Combo
with a FREE Hand Paraffin treatment

Simple. Thoughtful. Guaranteed to be used.

05/05/2026

💐 Flowers die. Chocolates disappear. 🍫

This? She’ll remember.

Give her a full reset this Mother’s Day with our Deluxe Head Spa Experience
✨ FREE Hand Paraffin included

Because “I’ll relax later” is the biggest lie moms tell themselves.

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Telephone

Address


361 Windgap Road
Flat Rock, NL
A1K1C3

Opening Hours

Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm
Saturday 8am - 2pm

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