The MFW Competition

Daily Reminder: Wellness is honouring your body, mind and soul.

Send this to someone to remind them to cherish their body no matter the size! There body is a temple and it must be cherished🩷

Celebrate your body for what it does. Not just how it looks.

Tag people who need a little reminder that your body is a temple and you have to celebrate it for what it does and not just how it looks!

Thought of the day!:
Working out isn’t a punishment. It’s a way of saying “I care about me”

Tag someone for a reminder that improving your body isn’t hateful! It’s a reminder to them and yourself that you love yourself. Not just your appearance on the outside.

Be gentle with yourself. You’re glowing in ways you can’t see.

Send this to people as a reminder that they should always be gentle because even tho it’s hard sometimes people need a little reminder of how beautiful they shine!💫

Weekend forecast:
Fabulous with a chance of sass!😉

Always be sweet like candy and bold like glitter. Never settle for less than glitter.

This means that you should always be as big and out there like glitter is! Never not be as bold and as confident as glitter is! Tag people who are your glitter!

You’re thriving because you stopped apologizing for yourself.
# UnapologeticQueen
Tag people who remind you that you never have to apologize for being yourself! True friends never make you apologize for being yourself.

Taking care of yourself is never selfish.

Always put yourself first. Never step below your boundaries for someone else’s judgement. Tell us when you put yourself first! And how it made you feel!👀

Tip: Celebrate small wins because they matter to!

Always celebrate the small wins!! Tell us some small wins you’ve celebrated that don’t seem important but where important wins to you!👀

Keep showing up! Your glow is unstoppable!