Bradshaw Pure Esthetics
Share
We would love to welcome you to Bradshaw Pure Esthetics, Halifax's organic skin care clinic. Natural is better.
That’s why we offer the beautiful organic and bio-dynamic skin care line from Germany - Dr. Hauschka. This holistic line helps support the health of your skin without the help of preservatives or parabens. We offer a selection of customized organic face and skin care treatments, holistic skin health classes once a month, natural nail care, waxing, natural haircare and registered massage therapy. KT THERAPEUTICS and SHEVA HAIR STUDIO has joined Bradshaw Pure Esthetics. You can book appointments with Katherine and Sheva by finding their corresponding pages on this site.
Come on a journey and make Juniper and Spruce Hydrosol with me! As you slide through the picture you can follow along with my little explanation of this botanicals transformation.
I’m starting us with the view as the fog eventually clears off here in Lawrencetown.
When I first got to the coast, it was windy and foggy yet humid. Then I set out to harvest, every branch of Juniper is consciously wildcrafted by hand, gathering only what I needed with deep gratitude for the coastline’s abundance. Then I found our black spruce and harvested a few branches before setting off.
Juniper and Black Spruce are hardy here, and somehow survive the harsh climate on the shore, these botanicals develop an extraordinary natural strength.
Come on a journey and make Juniper and Spruce Hydrosol with me! As you slide through the picture you can follow along with my little explanation of this botanicals transformation.
I’m starting us with the view as the fog eventually clears off here in Lawrencetown.
When I first got to the coast, it was windy and foggy yet humid. Then I set out to harvest, every branch of Juniper is consciously wildcrafted by hand, gathering only what I needed with deep gratitude for the coastline’s abundance. Then I found our black spruce and harvested a few branches before setting off.
Juniper and Black Spruce are hardy here, and somehow survive the harsh climate on the shore, these botanicals develop an extraordinary natural strength.
Come on a journey and make Juniper and Spruce Hydrosol with me! As you slide through the picture you can follow along with my little explanation of this botanicals transformation.
I’m starting us with the view as the fog eventually clears off here in Lawrencetown.
When I first got to the coast, it was windy and foggy yet humid. Then I set out to harvest, every branch of Juniper is consciously wildcrafted by hand, gathering only what I needed with deep gratitude for the coastline’s abundance. Then I found our black spruce and harvested a few branches before setting off.
Juniper and Black Spruce are hardy here, and somehow survive the harsh climate on the shore, these botanicals develop an extraordinary natural str
The Unsung Hero of Glowing Skin (And Why Your Instant Pot is a Health Machine) 🫘✨
Picture this: Inside your body right now, there is a constant cleanup crew working around the clock. Every single day, your liver filters out old hormones, metabolic waste, leftover bile, and even the microplastics we accidentally ingest from the modern world.
But once the liver packages up that trash, it needs a getaway vehicle to actually get it out of your body.
Enter: Soluble fiber.
When you eat foods rich in soluble fiber, it dissolves in your gut to form a thick, protective gel. Think of it like a magnet or a microscopic sponge. It binds to that old bile, those recycled hormones, and those toxic microplastics, sweeping them out of your system for good.
Without enough fiber, that trash gets recycled back into your bloodstream. And when your gut is backed up? Your skin, your body’s largest elimination organ, tries to do the heavy lifting. That’s where breakouts, dullness, and inflammation come from.
Most foods we eat today only give us a measly 2 to 3 grams of fiber per serving. To thrive, prevent colon cancer, and calm autoimmune inflammation, we need at least 30 grams a day.
That is exactly why I am pressure cooking these beans today. Just a half-cup of these cooked beans packs a massive 7 to 9 grams of fiber. They are the ultimate gut-healing, skin-glowing superfood.
By pressure cooking them, we make them incredibly easy to digest while locking in all that gut-loving power. Feed your gut, clear your skin, and let your food do the healing.
Cook 2 cups of soaked beans for 8min, and depressurize for 20min. Perfect beans!
04/10/2026
Springtime often brings Liver Qi stagnation, manifesting as irritability, PMS, fatigue, and digestive issues, due to the transition from winter’s stillness. To support this, focus on gentle movement, eating green foods, liver herbal support, managing stress, and nurturing flexibility to foster vitality.
Invitation For Use:
Two-three week herbal support
Early am:
Drink warm lemon or lime water. With 1/2tsp (about two droppers full) Liver TLC on empty stomach.
And if you feel called, boil some water for a Golden Milk Latte.
Daytime:
Herbal Cleanser tea, 1-2 heaping tsp. per cup boiled water, steep 10 mins. 2-3 cups day
*Before any meal, take 1-2 droppers full of bitters about 10-30 minutes before eating to increase bile production (2-3x per day total). Think of this as your booster anytime you’re about to eat a meal, or a heavier smoothie/ juice.
Evening:
On an empty stomach take 1/2tsp (two droppers) of Liver TLC in small amount of water.
I usually take this while I’m making dinner, at least 20min before a meal.
Before bed:
Fibre Flow Bowel Herbs
(Pick one or combe)
* Psyllium husk or seed powder
* Flax seed
* Marshmallow root powder
* Ground chia seeds
1 tsp. stirred into a half glass of water, sit it for 5 min to thicken, follow with a full glass of water. Take before bed (on empty stomach).
Cleanses can optimize higher body-mind functioning by de-programming cravings, certain allergies, and even supporting the clearing of mental patterns.
Herbs can be used to promote the natural eliminative functions of the body. Along with eating the new in seasons bitter greens. An added boost this time of year is adding in Spirulina. High source of vitamins, minerals, protein, blood sugar regulating, source of energy, blood cleansing. 1 tsp. 1-2x/day. Also including a probiotic! My favorite right now is the spore based probiotic Just Thrive. Like the topical SIV this uses spores to survive the unsurvivable gut landscape and help truly repopulate the gut.
Some of this is inspired by the full cleanse Savayda lead us through in year one at . She leads a yearly cleanse, anyone can sign up if interested.
Click here to claim your Sponsored Listing.
Category
Telephone
Address
1556 Queen Steet
Halifax, NS
B3J2H8
Opening Hours
| Tuesday | 10am - 6pm |
| Wednesday | 10am - 6pm |
| Thursday | 10am - 6pm |
| Friday | 10am - 6pm |
| Saturday | 10am - 3pm |
Alerts
Be the first to know and let us send you an email when Bradshaw Pure Esthetics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.