Move Rx Performance & Wellness
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Offering Chiropractic Care, Massage Therapy, and Kinesiology to the beautiful community of Kelowna, BC.
Your body is adapting every single day.
The question is: are you investing in it before something goes wrong, or waiting until you’re in pain?
I’d love to hear your thoughts 👇
Hot Take: your practitioner needs to know what it feels like. Not just the theory, but the lived experience. Why? Until you know what athletics can mean to someone, or understand how complex an injury can be beyond just the physical, it’s almost impossible to guide someone through that journey.
If you want a chiropractor that has also been the athlete, the one rehabbing an injury, the one chasing athletic goals - even now - reach out.
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06/29/2026
Back pain during golf is almost never a golf problem. It’s a movement problem that your swing is exposing (usually restricted thoracic rotation compensated by lumbar overload).
Here’s what I do with the golfers who want to stay on the field all summer!
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06/24/2026
YES lifting heavy is good for you.
And YES, how heavy you lift might depend on what the date is.
Being cycle-informed in your training doesn’t make you inconsistent, but rather working with (instead of against) your rhythm.
Curious to understand more?
Let’s chat.
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Good news, you actually only have to do ONE thing.
Not booked in? Link to schedules is in the bio above!
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06/17/2026
If I could say this over and over again I would: you aren’t broken. And your body? It’s not failing. It sometimes just needs evidence and safety that it can resume an activity and handle load again.
Not sure how to do that? All good, I do! DM me to learn more.
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I get why they say it.
But it doesn’t make it right.
Our bodies are made for movement, so why do so many practitioners remove it from the treatment plan?
If you’re seeking rehab that includes an active recovery plan, let’s talk.
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06/10/2026
Hormones aren’t a footnote in how we approach female health: they’re central to how pain is processed, tissue recover and the nervous systems response to load. If your treatment plan doesn’t take this into account, I’m afraid you’re only addressing half the picture.
That’s why women are choosing (and maybe you should too?)
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06/03/2026
“They just crack backs,” is the most echoed phrase of a chiropractors career. Which I understand, given that from the outside it just looks like a party trick.
But what is *actually* happening during an adjustment? Swipe to find out.
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The changes were see from a treatment that works aren’t just physical. With everything being so interconnected, it’s impossible for there to just be one response to the relief.
Have you experienced this?
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Contact the business
Website
Address
200 3275 Lakeshore Road
Kelowna, BC
V1W3T1
Opening Hours
| Monday | 8am - 7pm |
| Tuesday | 8:15am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 2pm |