Stephanie Ruane RMT
RMT in the Okanagan. I have been in practice for 10 years. I have an intimate understanding of how pain can affect ones quality of life.
I love to help people rebuild their confidence in their bodies while finding increased peace and relaxation with decreased and pain and discomfort. I spent many years utilizing the tools I now posses to my achieve healing and and a sense of wholeness from an old and undiagnosed spinal injury. The marriage of Yoga and Massage was a perfect amalgamation and reflection of my own journey. You will find that my understanding of anatomy is apparent through my nurturing hands, and I will always be professional and provide a massage that meets your current needs. Stephanie teaches Vinyasa, Hatha, and Restorative yoga.
Now offering Mobile Massage appointments in West Kelowna and Peachland!
Learn more on my website!
S.R. Massage Therapy - Mobile Massage Mobile Massage in West Kelowna and Peachland
04/08/2024
30 days 30 homecare exercises
My 30 day challenge. 30 days 30 homecare exercises #selfcare #30daychallenge #kelownaRMT
02/01/2024
Here we are end of January rocking 7 degree weather. Both lovely now but certainly worried for the summer ahead!
12/26/2023
Third Christmas really marks the year where the magic of Christmas came alive. Santa and Mummy and Daddy did good!
12/25/2023
So much done this year and so much to do ahead. But I’m glad to do it with the lot of ya even if i feel aged by a million this year!
To everyone who has checked in and to those who might have texted or called in the first 48 hours of the wild fire and I haven’t responded… we are all okay. It was a difficult time for sure. We have been incredibly fortunate as our neighborhood is one of the few that remained untouched being on the south end of the fire. That being said our property still has been on evacuation alert since the first 24 hours as the fire did creep closer after thar first disastrous night. fortunately the southbound winds were never so strong.
By the end of Friday, mark and I decided it would be best if we got our daughter, cat and our important documents out just in case. This meant separating since Mark was needed to stay to support his home that was fractured to several sites across the okanagan and severely understaffed due to so many staff members having been evacuated from their homes.
Despite this, we both found we were better able to sleep and manage the stress this event was ultimately causing.
We were not unaware or naïve to the possibility of an evacuation, but we definitely never imagined one with such shear destruction and of course hoped our first year would not include this as an experience.
This whole experience was ultimately made more stressful initially because I had lost my phone thursday morning and had very limited ability to even keep in touch with mark let alone family. So if you did message me and I never replied, this is why. Know we are okay and I am so very sorry that you had to worry for so long.
Tomorrow (Wednesday) Evalyn and I will head home. We are hoping the rain and better handle on the fire will allow the smoke to start lifting but if it is still as oppressive as it sounds to be, we may be on the move again. But as before, we will take this one step at a time!
Thank you for the outpouring of support and concern. We have felt that net of caring ❤️
05/23/2023
04/26/2023
Family emergency. Unfortunately I’ll be shifting more appointments as this continues to unfold. At the moment I’m expecting to make the trip back and forth… I’ll be in touch if you are affected.
Thank you for your patience and understanding!
04/21/2023
It’s becoming “home”
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
1890 Cooper Road Unit 303
Kelowna, BC
V1Y8B7
Opening Hours
| Monday | 8am - 6pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 2pm |
| Thursday | 9am - 5pm |
