Best Health Physiotherapy
Best Health Physiotherapy is a clinic staffed by experienced physiotherapists and massage therapists, who can help with your chronic pain and injury recovery.
Best Health Physiotherapy is a clinic staffed by experienced physiotherapists, who can help treat a wide range of conditions - from migraines to chronic joint pain or back pain.
10/06/2026
๐ Have a nagging ache or pain youโve been putting off?
With the end of the year quickly approaching, now can be a good time to address those lingering concerns, especially if you have extended health benefits remaining.
Many benefit plans reset at the end of the year, and November and December can get busy. Checking your coverage and booking ahead can help you make the most of your benefits without leaving everything until the last few weeks of December.
Coverage varies by plan, so be sure to check your individual benefits for physiotherapy or registered massage therapy.
Ready to get started? Contact Best Health Physio to book an appointment.
๐ (613) 634-2378
๐ง [email protected]
๐ besthealthphysio.ca
10/05/2026
๐ฅ Meet Mary Jane O'Donovan, co-owner and physiotherapist at Best Health Physio! ๐ฅ
With a passion for helping patients regain their health and mobility, Mary Jane brings decades of experience and a personalized approach to physiotherapy. As a co-owner of the clinic, sheโs dedicated to providing a welcoming, supportive environment where each patient's unique needs are heard and addressed.
Mary Janeโs focus on tailored care allows her to develop individualized treatment plans, helping patients recover from injury, manage pain, and improve their overall well-being. Her thoughtful and patient-centred approach helps ensure that each individual feels confident and supported throughout their recovery process.
Want to see how physiotherapy with Mary Jane can improve your life? Reach out to us today! ๐๏ธโโ๏ธ
๐ (613) 634-2378
๐ง [email protected]
๐ besthealthphysio.ca/team/mary-jane-odonovan-pt/
10/01/2026
Today weโre celebrating National Seniors Day! ๐
Weโre grateful for the many older adults we have the privilege of working with and for the opportunity to support people in staying active, independent and involved in the things that matter to them.
Wishing a very happy National Seniors Day to all of the seniors in our community!
09/24/2026
๐ Wondering what to expect at your first physiotherapy appointment?
An initial assessment gives your physiotherapist the opportunity to learn more about what you're experiencing, look at how you're moving and discuss what's important to you.
From there, you'll work together to develop a personalized treatment plan based on your needs and goals, and in most cases, treatment can begin during that first visit.
Every patient is different, and your care should be too.
๐ 613-634-2378
๐ง [email protected]
๐ www.besthealthphysio.ca
๐ Lunch & Learn day at Best Health Physio!
Kathryn took some time yesterday to share more with our team about GLA:D Back, a new program at our clinic that she is currently leading through its first session.
GLA:D Back is a 7-week program that combines education and exercise for people living with persistent or recurrent low back pain.
It was a great opportunity for our team to learn more about the program, ask questions and continue sharing knowledge with one another. ๐
And of course, a Lunch & Learn needs lunch! ๐ฅช Thanks to Homestyle Deli for keeping us well fed, always a team favourite!
09/22/2026
๐ฅ Meet Stephen Shaffer, one of our dedicated physiotherapists! ๐ฅ
Stephen has been practicing physiotherapy since 2003, bringing more than 20 years of clinical experience to the Best Health Physio team.
Throughout his career, Stephen has continued to build his knowledge through advanced training in orthopaedic physiotherapy, teaching and research. He is also an Adjunct Professor in the Orthopaedic Physical Therapy Residency Program at Hartford University.
At the heart of it all is a passion for helping people get better, something that continues to shape his approach to patient care today.
Weโre fortunate to have Stephenโs knowledge, experience and commitment to learning as part of our team. If youโd like to see how physiotherapy can help improve your life, reach out to us today! ๐
๐ 613-634-2378
๐ง [email protected]
๐ www.besthealthphysio.ca/team/stephen-shaffer-pt
09/21/2026
๐ Take a Virtual Tour of Best Health Physio! ๐
We know how important it is to feel comfortable and familiar with your healthcare providers. Thatโs why weโre excited to offer a virtual tour of our clinic, so you can explore our space before you visit! ๐ป
Take a look around our clinic, see our private treatment rooms and get a feel for where your appointment will take place, all from the comfort of home.
๐ Start your tour here: https://youriguide.com/unit_2_1329_gardiners_rd_kingston_on
Whether you're visiting us for the first time or just want a preview of where your next appointment will take place, we're thrilled to show you around.
Book an appointment today and experience our clinic in person!
๐ (613) 634-2378
๐ง [email protected]
๐ www.besthealthphysio.ca
๐ A great weekend at Clinic Boss Summit 2026!
Best Health Physio co-owner Marguerite and Clinic Manager Candace spent the past two days in Toronto learning from and connecting with other clinic leaders.
While our therapists are always continuing to build their clinical knowledge and skills, thereโs also a lot that happens behind the scenes to create a positive experience for our patients. Taking time to learn about new ideas and approaches helps us look at how we can make every part of that experience even better, from the first interaction with our clinic through to ongoing care.
Weโre excited to bring some of what we learned back to Best Health Physio! ๐
Clinic Accelerator
09/19/2026
Making new friends at the Clinic Boss Summit 2026!
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09/18/2026
Weโd love to hear from you! ๐
If youโve visited Best Health Physio, leaving a Google review helps us hear your feedback and helps others learn more about our clinic.
Thank you to everyone who has taken the time to share their experience with us, we truly appreciate it.
Click the link below to share a review with us!
https://g.page/r/Cc5kpq4ybJ28EAE/review
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Website
Address
2-1329 Gardiners Road
Kingston, ON
K7P0L8
Opening Hours
| Monday | 7:30am - 5:30pm |
| Tuesday | 7:30am - 8pm |
| Wednesday | 7:30am - 5:30pm |
| Thursday | 7:30am - 8pm |
| Friday | 7:30am - 4:30pm |
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