Embodied Resilience Wellness Clinic
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We work with a variety of clients dealing with circumstances that are unique to their lives.
We truly care for all of my clients and work diligently with each of them to help them grow, develop their full potential, and find meaning in their life.
06/21/2026
Happy Father’s Day from Embodied Resilience Wellness Clinic 💛
Today we’re thinking of all the fathers, father figures, grandfathers, stepdads, caregivers, and people showing up with love in the ways they can.
Fatherhood can hold so much: joy, pressure, responsibility, grief, growth, repair, and quiet effort that often goes unseen.
To the fathers doing their best, learning as they go, supporting their families, and trying to build connection in a world that does not always make space for emotional honesty — we see you.
Your care matters. Your effort matters. Your presence matters.
Happy Father’s Day.
06/21/2026
Today is National Indigenous Peoples Day — a day to honour the history, heritage, resilience, and diversity of First Nations, Inuit, and Métis peoples across Canada.
At Embodied Resilience Wellness Clinic, we are taking time to reflect, learn, listen, and recognize the ongoing strength, leadership, knowledge, and contributions of Indigenous communities.
May this day be one of celebration, respect, and continued commitment to learning beyond a single post.
06/17/2026
Want gentle wellness tips, clinic updates, event reminders, and practical tools in your inbox?
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Meet Mahisha Balani, Nurse Practitioner at Embodied Resilience Wellness Clinic.
Mahisha offers empathetic, comprehensive mental health and ADHD assessments for individuals ages 16+ across Ontario.
If you have been wondering whether ADHD, anxiety, mood, overwhelm, or executive functioning challenges may be part of your story, the first step can feel big. You do not have to figure it out alone.
Book with Mahisha here:
https://embodiedresilience.janeapp.com/ #/staff_member/25
When a plan changes, sometimes your whole brain just goes: “Absolutely not.”
Rob recorded this in the middle of that exact feeling — angry, frustrated, thrown off, and trying not to let the whole day disappear because one plan fell through.
Sometimes saying it out loud helps. Not because it magically fixes it, but because it gives the feeling somewhere to go.
If this feels familiar, you are not alone.
Our psychotherapy team can support with ADHD, Autism, AuDHD, emotional regulation, burnout, frustration, and nervous system overwhelm.
Book with one of our psychotherapists here:
https://embodiedresilience.janeapp.com/
06/12/2026
Do you or someone you love have ADHD, Autism, or AuDHD?
Run for Resilience is an accessible community race in London, ON created to celebrate neurodivergence and bring people together in a supportive, low-pressure way.
📍 Springbank Park
📅 Sunday, October 11th
⏰ 8 AM start
🏃 1KM Community Walk, 5K Walk/Run, 10K Walk/Run
This event is for runners, walkers, families, supporters, and anyone who wants to help build a more understanding and inclusive community.
Scan the QR code to register.
06/12/2026
Not to be dramatic, but the red dot has caused lasting emotional damage.
Massage therapy for bodies carrying too much chaos:
https://embodiedresilience.janeapp.com/
06/11/2026
Healthy boundaries are not about cutting people off.
They are about staying connected without losing yourself in the process.
For many people with ADHD, burnout can build quietly. You may say yes quickly, push past your limits, and only realize how overwhelmed you are once your system is already exhausted.
That does not mean you are selfish or failing.
It may mean you need more space to pause, check in with yourself, and understand what your capacity actually is.
Fizza offers virtual psychotherapy across Ontario and supports clients navigating ADHD, burnout, boundaries, grief, transitions, and emotional overwhelm.
Book with Fizza:
https://embodiedresilience.janeapp.com/
06/11/2026
New blog: Healthy Boundaries and ADHD: Staying Connected Without Losing Yourself
For many people with ADHD, burnout builds through saying yes too often, missing your own cues, and trying to meet everyone else’s needs first.
This blog explores how boundaries can support connection, capacity, and nervous system care.
Read it here:
https://embodiedresilience.ca/adult-adhd/healthy-boundaries-adhd-burnout/
Book online:
https://embodiedresilience.janeapp.com/
Getting the physiotherapy space ready is part of preparing for your care.
Adjusting the treatment table.
Setting out equipment.
Making sure everything is clean, organized, and ready for the appointment ahead.
Before clients arrive, Pawmir takes time to physically set up the space so it is ready to support assessment, treatment, movement, and conversation.
It may seem like a small part of the process, but a well-prepared environment helps appointments run smoothly and allows the focus to stay where it belongs — on you and your goals.
Here’s a behind-the-scenes look at Pawmir getting the physiotherapy room ready for the day.
Book physiotherapy with Pawmir:
https://embodiedresilience.janeapp.com/ #/physiotherapy
Click here to claim your Sponsored Listing.
Category
Telephone
Address
100 Collip Cir
London, ON
N6G4X8
Opening Hours
| Monday | 9:30am - 4pm |
| 6:30pm - 8:30pm | |
| Tuesday | 9:30am - 4pm |
| Wednesday | 9:30am - 4pm |
| 6:30pm - 8:30pm | |
| Thursday | 9:30am - 4pm |
| Friday | 9:30am - 4pm |
| Saturday | 9am - 12pm |
