Qi Flow Wellness
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🪷Balanced Qi for Better Health🪷
Registered Acupuncture (RAc.)☯️ & Registered Massage Therapy (RMT)🙌🏼 services at Leaside/Davisville Village, Toronto, 🇨🇦
Online Booking 🔗QiFlow.Noterro.com🔗
09/23/2026
Fall is officially here. 🍂
In Traditional Chinese Medicine, each season has its own 🎶 and Fall is associated with the Lung system🫁
🍃 As the weather becomes cooler and drier, you may notice changes in your body too: dry skin, a scratchy throat, tighter breathing, or simply feeling like your body wants to slow down.
🤗 A few simple ways to move with the season:
🍐 Add moisture
Pears, soups, stews and warm cooked foods are wonderful additions as the air becomes drier.
🧣 Protect your neck
Those cool, windy mornings are back! A scarf can do more than complete your fall outfit.
🌬️ Take a few deeper breaths
Step outside, slow down and give your lungs some room. Qigong, Tai Chi, walking, or even a few intentional breaths can be a lovely daily practice.
😴 Allow yourself to slow down
Nature is beginning to turn inward. We don’t always need to maintain the same pace we had during the bright summer months.
🍂 Let go
In TCM philosophy, autumn is also a season of letting go — releasing what we no longer need and making space for what comes next.
Sometimes seasonal wellness doesn’t need to be complicated.
Eat warm. Breathe deeply. Keep moving. Stay warm. Rest when you need it.
Welcome, Fall. 🍁
✨ A new chapter, introducing “AcuFlow”✨
💜AcuFlow by Nana ✦
After 11 years as an RMT and 6 years practicing acupuncture, I’ve learned so much through hands on experience. Not only about treating others, but also about how to work smarter, protect my own body, and find better balance as a practitioner. 🙌🏼
AcuFlow✨ is a new space where I’ll be sharing what I’ve learned along the way 😊 body mechanics, acupressure, practical hands on tips, and lessons that go beyond the textbook.
Qi Flow Wellness will continue to be my space for my clients, treatments, and wellness. 💜
AcuFlow✨ is something a little different. A space created for massage and bodywork practitioners to learn, share, and grow together.
If you’re a fellow practitioner, I’d love to have you join me over at AcuFlow by Nana ✦
Here’s to a new beginning. 🤍🥂😀
🌱Qi Flow Wellness just hit 100 🌟🌟🌟🌟🌟Google reviews! 🥹🫶🏼
I’m feeling incredibly grateful and honoured for all the love, trust, and support you’ve shown me. Every review, referral, appointment, and kind word means so much. 🥰
And the timing couldn’t be more perfect! Next week marks Qi Flow Wellness’ 2 year anniversary! 🎉
What an amazing journey these two years have been, and I’m so thankful to have you all be part of it. 🙇🏻♀️
To celebrate, I’ll have some exciting plans coming for Qi Flow Wellness soon… 👀✨ Stay tuned 🫶🏼 for more good things and exciting changes are on the way! 🫶🏼
Thank you for helping Qi Flow grow. 🌿💓
06/08/2026
The new hydraulic treatment table has arrived! 🤎✨
The Non-Skinny Latte color matches perfectly with the coral rug in the clinic. I love how warm and inviting it feels! 🥰
The hydraulic height adjustment makes it easier for seniors, pregnant clients, and anyone with mobility challenges to get on and off the table comfortably. It also helps me maintain better ergonomics during treatments. 🙌🏼
Plus, the manual tilt top is great for a semi-reclined position, offering extra comfort for clients who don’t like lying completely flat. 👏🏼
A small upgrade that makes a big difference for both clients and therapist! 💆🏼♀️🌟🌟🌟🌟🌟
💉 Are you scared of acupuncture needles? 😱
You’re not alone! it’s one of the most common questions I get!
But once you actually see them… everything changes. 👌🏼
😀They’re incredibly thin (about the width of a hair), gentle, and nothing like the needles you’re used to.
Most people feel little to NO pain! just a tiny pinch, followed by a sense of relaxation, warmth, or tingling ✨
🙅🏻♀️And no, nothing is being injected. Acupuncture needles are solid, sterile, and single-use, making the treatment very safe and clean.
Honestly, many patients come in nervous…
and end up falling asleep 😴
🙆🏻♀️If you’ve been curious but hesitant, that’s completely normal.
Sometimes the best way to understand is to experience it.
🤜🏼Curious? Maybe it’s time to try. 🤛🏼
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1387 Bayview Avenue #106, Room A
Midtown, ON
M4G3A5
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