wellness.mack

wellness.mack

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Registered Massage Therapist, Facial Massage, Holistic Health & Wellness in Ottawa, Canada

04/22/2026

You’re not just working with the body. You’re holding space for people’s stress, grief, trauma, and lived experiences

The emotional weight of this work can be heavyyyyy

What we do goes beyond just muscles and tension. Boundaries, self-regulation, and emotional recovery aren’t optional — they’re essential

If you work in a people-centred career, you probably feel this too 🤍

Photos from wellness.mack's post 04/17/2026

How I fit my Arbonne business around my busy life 🤍💫

04/11/2026

Grand awards LEGGO 🪩🥂

04/11/2026

Introducing: the new era of wellness with 9 new products!!

NAD+ Cellular Energy - essential cellular fuel your body needs for overall well-being, clinically shown to boost NAD+ levels that decline with aging, providing brain support & cellular defence it needs to maintain good health

NAD+ Cellular Skin Booster - your new fav serum with unreal clinical results for fine lines, crows feet, & 11 lines. Improves skin resilience & structure for a more energized appearance.

Radiance blush - skincare-infused cream blush. Weightless, creamy, buildable formula with antioxidants to create a soft, lit from within glow

Hydrate & Hold Primer - skincare-infused primer that hydrates & perfects the skin, minimizes pores & evens skintone

Protein Boost - 20g of protein per serving, flavourless. All the protein with none of the extras

LIMITED EDITION

Guava Fizz - tastes like a mix between watermelon & strawberry. SO GOOD!!

Fudge Cake Batter Protein Powder - think rich, chocolatey, brownie batter but healthy

Photos from RMT Mackenzie's post 12/05/2025

Puffiness, jaw tension, dull skin?
These are the biggest signs your lymph & facial muscles need support

Link in bio to book your next facial massage 💗✨

Photos from RMT Mackenzie's post 09/29/2025

Day in the life as a massage therapist ✨💖

Photos from RMT Mackenzie's post 03/23/2025

Sunday reset 💭

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Address


4184 Spratt Road
Ottawa, ON
K1V0Z6

Opening Hours

Monday 1pm - 7pm
Tuesday 1pm - 7pm
Wednesday 1pm - 7pm
Thursday 8am - 2pm
Friday 8am - 2pm