wellness.mack
Registered Massage Therapist, Facial Massage, Holistic Health & Wellness in Ottawa, Canada
You’re not just working with the body. You’re holding space for people’s stress, grief, trauma, and lived experiences
The emotional weight of this work can be heavyyyyy
What we do goes beyond just muscles and tension. Boundaries, self-regulation, and emotional recovery aren’t optional — they’re essential
If you work in a people-centred career, you probably feel this too 🤍
04/17/2026
How I fit my Arbonne business around my busy life 🤍💫
Grand awards LEGGO 🪩🥂
Introducing: the new era of wellness with 9 new products!!
NAD+ Cellular Energy - essential cellular fuel your body needs for overall well-being, clinically shown to boost NAD+ levels that decline with aging, providing brain support & cellular defence it needs to maintain good health
NAD+ Cellular Skin Booster - your new fav serum with unreal clinical results for fine lines, crows feet, & 11 lines. Improves skin resilience & structure for a more energized appearance.
Radiance blush - skincare-infused cream blush. Weightless, creamy, buildable formula with antioxidants to create a soft, lit from within glow
Hydrate & Hold Primer - skincare-infused primer that hydrates & perfects the skin, minimizes pores & evens skintone
Protein Boost - 20g of protein per serving, flavourless. All the protein with none of the extras
LIMITED EDITION
Guava Fizz - tastes like a mix between watermelon & strawberry. SO GOOD!!
Fudge Cake Batter Protein Powder - think rich, chocolatey, brownie batter but healthy
12/05/2025
Puffiness, jaw tension, dull skin?
These are the biggest signs your lymph & facial muscles need support
Link in bio to book your next facial massage 💗✨
09/29/2025
Day in the life as a massage therapist ✨💖
03/23/2025
Sunday reset 💭
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Contact the business
Website
Address
4184 Spratt Road
Ottawa, ON
K1V0Z6
Opening Hours
| Monday | 1pm - 7pm |
| Tuesday | 1pm - 7pm |
| Wednesday | 1pm - 7pm |
| Thursday | 8am - 2pm |
| Friday | 8am - 2pm |
