Hey Patrish

“Nothing Tastes As Good As Being Healthy Feels”

My passion for helping YOU stems around my philosophy that you can support and heal your body through eating whole, live, natural foods. Through healing my own body I’ve learned that addressing only one broken area does not equate to an overall feeling of vitality, health and wellbeing. For us to feel well, all the time, we need to focus on supporting the whole body from the inside-out. Together, we will identify the best foods for you so that you feel confident in your choices and know that these foods are promoting optimal health. My expertise in helping you to feel better and enjoy your life are in the following areas:
~ Weight Loss
~ Body Composition
~ Detoxification
~ Nutrition for therapy related side-effects
~ Anti-Inflammatory Diets
~ Nutrition for Recovery and Energy

My signature talks have been presented at:
The Ottawa Public Library
Transport Canada
HRSC
Brookfield HS
The Natural Food Pantry
Smith, Petrie, Carr & Scott

My doors are always open to you. If you tend to experience bloating, constipation, lack of energy, inability to sleep through the night, food sensitivities, wanting to lose/gain weight or a desire to learn how to really NOURISH yourself, then give me a call at 613-324-2742. Want everything that’s brewing in a nice, neat weekly email? Sign up at www.brewingblissottawa.com. Patricia Jean-Vézina graduated from the Canadian School of Natural
Nutrition with an Award of Merit. Patricia focuses on vitality through food, movement and emotional wellness. She is a Certified Personal Trainer and Registered Yoga Teacher, combining these certifications with her love of food for a truly holistic approach.