Totally Refreshed Steam and Spa
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Our Mission
To help each guest experience relaxation, thereby awakening the senses and creating a renewed enthusiasm for life.
At Totally Refreshed Steam and Spa, our serene oasis is conveniently located within city limits, providing a tranquil haven for all your reenergizing and rejuvenation needs. Our expansive 7000 square feet spa facility offers a wide range of services, including private steam bath suites, massages, facials, salon & nail services, waxing, salt scrubs, and body wraps, all carefully designed to help yo
07/07/2026
✨ Tuesday's Tiny Escape ✨
Hit pause for a little while. 💛
Warm steam, good company, and a chance to recharge.
💨 Steam for 2 Tuesday — Just $35
☀️ SUMMER WEEKLY SPECIALS ☀️
💛 Monday - Bring a Friend & Save $10
💨 Tuesday - Steam for 2 - $35
✨ Wednesday - 10% Off all waxing, lash, and tint services
🌿 Thursday - Sensory Spa 90 - $115 (Regular $130)
💆♀️ Friday - $25 Off Regular Price Facials
💨 Sunday - Self-Care Steam for 2 Sundays - $35
📍 Totally Refreshed Steam & Spa | Red Deer
📞 403-314-1933
💛 https://bit.ly/totallyrefreshed
✨ Because every week deserves a little reset. 💛
07/06/2026
✨ New Week. Fresh Start. ✨
Whatever last week looked like, today is a new beginning. 💛
Make this the week you say yes to a little more self-care.
☀️ SUMMER WEEKLY SPECIALS ☀️
💛 Monday - Bring a Friend & Save $10
💨 Tuesday - Steam for 2 - $35
✨ Wednesday - 10% Off all waxing, lash, and tint services
🌿 Thursday - Sensory Spa 90 - $115 (Regular $130)
💆♀️ Friday - $25 Off Regular Price Facials
💨 Sunday - Self-Care Steam for 2 Sundays - $35
📍 Totally Refreshed Steam & Spa | Red Deer
📞 403-314-1933
💛 https://bit.ly/totallyrefreshed
07/06/2026
✨ We're Hiring! Spa Cleaner ✨
Part-Time to Full-Time | Full Availability
As a couple of our amazing team members head back to school this fall, we're looking for experienced cleaners to join our spa team!
If you take pride in creating beautiful, spotless spaces and enjoy working in a professional environment, we'd love to hear from you.
Positions Available:
🌿 Part-time evening & weekend positions
🌿 Full-time morning position for the right experienced cleaning candidate
We're looking for people who:
✔️ Have professional cleaning experience
✔️ Are reliable, detail-oriented, and self-motivated
✔️ Takes pride in maintaining the highest standards of cleanliness
✔️ Enjoys working both independently and as part of a supportive team
At Totally Refreshed Steam & Spa, our cleaners play a huge role in creating the relaxing, welcoming experience our guests know and love. If you're someone who notices the little details and believes cleanliness matters, we'd love to meet you!
💚 To apply, please visit the Career Opportunities page on our website and complete the online application form under the hostess page.
Know someone who would be a great fit? We'd love it if you shared this post!
07/03/2026
✨ A Friday State of Mind ✨
Less rushing.
More relaxing. 💛
Happy Friday, friends. Here's to a beautiful weekend ahead. ☀️
☀️ SUMMER WEEKLY SPECIALS ☀️
💛 Monday - Bring a Friend & Save $10
💨 Tuesday - Steam for 2 - $35
✨ Wednesday - 10% Off all waxing, lash, and tint services
🌿 Thursday - Sensory Spa 90 - $115 (Regular $130)
💆♀️ Friday - $25 Off Regular Price Facials
💨 Sunday - Self-Care Steam for 2 Sundays - $35
📍 Totally Refreshed Steam & Spa | Red Deer
📞 403-314-1933
💛 https://bit.ly/totallyrefreshed
✨ Wishing you a weekend filled with rest, laughter, and a little self-care. 💛
07/02/2026
🌿 A Gentle Reminder for Thursday 🌿
You don't have to earn rest.
You don't have to finish everything on your list first.
You can simply take a moment for yourself. 💛✨
🌿 Thrifty Thursday
Sensory Spa 90 — $115 (Regular $130)
90 minutes dedicated to slowing down, unplugging, and recharging.
☀️ SUMMER WEEKLY SPECIALS ☀️
💛 Monday - Bring a Friend & Save $10
💨 Tuesday - Steam for 2 - $35
✨ Wednesday - 10% Off all waxing, lash, and tint services
🌿 Thursday - Sensory Spa 90 - $115 (Regular $130)
💆♀️ Friday - $25 Off Regular Price Facials
💨 Sunday - Self-Care Steam for 2 Sundays - $35
📍 Totally Refreshed Steam & Spa | Red Deer
📞 403-314-1933
💛 https://bit.ly/totallyrefreshed
✨ A little self-care goes a long way. 💛
Another stat holiday closed means another opportunity to tackle all those little projects around the spa while our amazing team enjoys a well-deserved day off with their families.
Today's projects included giving our coffee station a complete refresh, organizing a few treatment rooms, creating a couple of new get-ready stations for guests to use after their steam sessions, and checking off a couple other things on the honey do list!
06/30/2026
💨 Steam for 2 Tuesday 💛
Just $35 for two!
Grab your favourite person, unplug for a bit, and enjoy some well-deserved relaxation together.
☀️ SUMMER WEEKLY SPECIALS ☀️
💛 Monday - Bring a Friend & Save $10
💨 Tuesday - Steam for 2 - $35
✨ Wednesday - 10% Off all waxing, lash, and tint services
🌿 Thursday - Sensory Spa 90 - $115 (Regular $130)
💆♀️ Friday - $25 Off Regular Price Facials
💨 Sunday - Self-Care Steam for 2 Sundays - $35
📍 Totally Refreshed Steam & Spa | Red Deer
📞 403-314-1933
💛 https://bit.ly/totallyrefreshed
✨ Because everything is better with a little steam and good company. 💨💛
06/29/2026
🌞 Monday Mood Board 🌞
☕ First coffee of the day
🌿 Fresh starts
💛 A little self-care on the calendar
✨ Something to look forward to this week
New week, new opportunities to slow down, recharge, and take care of yourself. 😉
☀️ SUMMER WEEKLY SPECIALS ☀️
💛 Monday - Bring a Friend & Save $10
💨 Tuesday - Steam for 2 - $35
✨ Wednesday - 10% Off all waxing, lash, and tint services
🌿 Thursday - Sensory Spa 90 - $115 (Regular $130)
💆♀️ Friday - $25 Off Regular Price Facials
💨 Sunday - Self-Care Steam for 2 Sundays - $35
📍 Totally Refreshed Steam & Spa | Red Deer
📞 403-314-1933
💛 https://bit.ly/totallyrefreshed
✨ Here's to a beautiful week ahead! 💛
06/26/2026
☀️ Friday Forecast ☀️
100% chance of weekend plans.
With scattered moments of relaxation and a very high probability of treating yourself. 💛😉
☀️ SUMMER WEEKLY SPECIALS ☀️
💛 Monday - Bring a Friend & Save $10
💨 Tuesday - Steam for 2 - $35
✨ Wednesday - 10% Off all waxing, lash, and tint services
🌿 Thursday - Sensory Spa 90 - $115 (Regular $130)
💆♀️ Friday - $25 Off Regular Price Facials
💨 Sunday - Self-Care Steam for 2 Sundays - $35
📍 Totally Refreshed Steam & Spa | Red Deer
📞 403-314-1933
💛 https://bit.ly/totallyrefreshed
✨ Happy Friday! Here's to a wonderful weekend ahead. 💛
06/25/2026
🌿 POV: You Realize Tomorrow Is Friday 🌿
Suddenly, life feels a little lighter. 💛✨
Why not start the weekend early?
✨ Thrifty Thursday
Sensory Spa 90 — $115 (Regular $130)
90 minutes of relaxation, cozy vibes, and absolutely nowhere else to be. 🌿
☀️ SUMMER WEEKLY SPECIALS ☀️
💛 Monday - Bring a Friend & Save $10
💨 Tuesday - Steam for 2 - $35
✨ Wednesday - 10% Off all waxing, lash, and tint services
🌿 Thursday - Sensory Spa 90 - $115 (Regular $130)
💆♀️ Friday - $25 Off Regular Price Facials
💨 Sunday - Self-Care Steam for 2 Sundays - $35
📍 Totally Refreshed Steam & Spa | Red Deer
📞 403-314-1933
💛 https://bit.ly/totallyrefreshed
✨ Thursday is the new Friday... at least in spirit. 😉💛
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Contact the business
Telephone
Address
#2 2119 50 Avenue
Red Deer, AB
T4R1Z4
Opening Hours
| Monday | 9am - 9:15pm |
| Tuesday | 9am - 9:15pm |
| Wednesday | 9am - 9:15pm |
| Thursday | 9am - 9:15pm |
| Friday | 9am - 9:15pm |
| Saturday | 9am - 9:15pm |
