Ashley LaRose RMT

Summer time in Saskatchewan is so short that you have to make the most of it. You aren’t in your typical routine over summer and now it’s September kids are going back to school a now you’re ready to get back into a regular routine and schedule.

Make sure massage and/or craniosacral is part of that routine by booking online https://airporthealth.janeapp.com/ #/list

Your benefits are there for you to maintain your health and wellbeing. You’ve worked hard for your benefits and you’ve paid for your benefits make sure you use them.

Everyone can benefit from massage and Craniosacral so if you haven’t reviewed your benefits in a while now is the perfect time to do so.

Book online at the link in my bio

Craniosacral therapy uses mindful gentle touch to release myofascial structures and calm the sympathetic nervous system (the fight or flight response). A meta-analysis suggests that craniosacral therapy has a positive impact on chronic pain including neck, back, pelvic, and headache pain, fibromyalgia and epicondylitis decreasing pain after six months.

Make your next treatment a Craniosacral treatment at Airport Health Professionals

Haller, H., Lauche, R., Sundberg, T. et al. Craniosacral therapy for chronic pain: a systematic review and meta-analysis of randomized controlled trials. BMC Musculoskelet Disord 21, 1 (2020).

Have you had a busy summer? Ready for the school year to start? Or it’s just time to get back into routine I have a few available appointments Friday and Saturday this week.

Book your next massage or craniosacral treatment now

Thinking “I should book a massage”? There’s plenty of available appointments this week. Book online https://airporthealth.janeapp.com/ #/list

Your body and nervous system can carry more than you may realize. Craniosacral treatments use gentle touch to help relieve tension, support your body’s natural healing process, and promote whole body healing.

Improve your sleep, manage chronic pain anxiety depression, and reduce migraines by making your next treatment a Craniosacral treatment

The end of the year is busy. Starting with back to school and then preparing for the holiday season. When life gets busy, it is often quite stressful too.

Most benefit plans reset in January and your benefits are meant to be used for the benefit of your wellbeing. So it is important that you use your benefits coverage. (Plus you’ve already paid for them)

It is always best to book your massage and Craniosacral treatments as far in advance as you know your schedule but as the end of the year gets busier knowing you’ve already have your appointments booked can help relieve some of the stress too.

Take one thing off your future self’s plate and book your massage or craniosacral treatment

Your benefits are meant to be used. When life gets busy it’s easy for your wellness routine to get less consistent.

If it’s been awhile since you’ve made time for yourself, reviewed your benefits coverage now is the perfect time to do so.

Book your next massage or craniosacral treatment online
https://airporthealth.janeapp.com/

I have made a small change to my schedule. I’ve added an extra appointment spot on Saturdays. I will now be in the clinic 9-2 on Saturdays.

Remember it’s always a good idea to book your appointments as far in advance as you know your schedule but the closer we get to the end of the year the more important it becomes to book in advance to secure the appointment time that works best for you

Book your next massage or craniosacral appointment online
https://airporthealth.janeapp.com/ #/list

Take some time and book next week’s massage or craniosacral treatment online
https://airporthealth.janeapp.com/