Tension x Tone Co.

Trying to find the right massage for you?

I have had a lot of first timers on my table, and a lot of regulars as well! I find that when I am more open about the work I do, and how it applies to anatomy and physiology, things just make more sense.

If you are ever looking for a practitioner who wants to empower and educate you, give me a shout!

🌿 You're Invited to Our Open House! 🌿

Pop by and discover what The Hudson Collective Wellness Community is all about.

📅 Saturday, August 8, 2026
🕙 10:00 AM - 12:00 PM
📍 140 Hudson Ave NE, Salmon Arm

Meet our practitioners, tour our beautiful space, enjoy some light refreshments, enter our raffle draw, and learn more about the services we offer to support your health and well-being.

Whether you're looking to reduce stress, improve mobility, support your healing journey, or simply connect with local wellness practitioners, we'd love to welcome you.

✨ Bonus: If you're already planning a trip to the Salmon Arm Farmers' Market that morning, we're just half a block away! Make a morning of it, browse the market, then pop in and say hello. We'd love to meet you.

Bring a friend, ask questions, explore the space, and take advantage of exclusive open house offers available only to attendees.

See you August 8th! 💛

Cheers to 7 years as an RMT 🥂

Wow time has flown by! I almost can’t believe it. Honestly it feels like it was yesterday but also feels like it was a millennia ago.

Throwing it back with some of these pics with my school mates. Huge shoutout to them for helping me get through the very crazy and intense two years of school! Love you guys, miss you all, and I hope you’re thriving 🫶🏼

🙌🏼

✨ GIVEAWAY TIME ✨

Win the ultimate summer bundle:
– A gift basket featuring:
Reusable beach tote, beach towel, water bottle, JBL speaker, lunch bag
+ Lululemon & Sephora gift cards
+ a 45 min massage from .co
+ a SPECIAL custom item from 🤫

AND… 🥤
ONE FREE FIZZ A WEEK FOR THE SEASON

🎟 HOW TO ENTER:
Every drink purchased on April 25th = 1 raffle entry

📍 Centenoka Park Mall
⏰ 10AM–4PM
🎥 Winner drawn at 6PM on Instagram

GIVEAWAY DETAILS / RULES:

• Must be able to pick up prize in Salmon Arm
• Prize has no cash value and cannot be transferred
• “One free fizz a week” = 1 regular menu drink per week, valid for the 2026 season only
• No substitutions on prize items
• Winner must respond within 48 hours or a new winner will be selected
• This giveaway is not sponsored, endorsed, or administered by Instagram
• By entering, you agree to allow to announce your name/handle if you win
No purchase necessary (free entry available upon request at the trailer)

Good luck!! 💖

Have you heard of The Hudson Collective - Salmon Arm??

It’s a pretty cute lil place! Pop in for a visit and say hi! Maybe get a massage while you’re at it!

Book online at 👉🏼 tensionandtone.ca

✨ The Hudson Collective Wellness Giveaway

We’re excited to introduce The Hudson Collective, a new multi-practitioner wellness space in downtown Salmon Arm where holistic professionals come together to support healing, connection, and wellbeing in our community. To celebrate our new space, we're hosting a special wellness giveaway!

One lucky winner will receive a Wellness Experience Package that includes:

🌿 45 Minute Wellness Massage with Arianna from Tension x Tone Wellness Massage
🌿 45 Minute Reflexology Treatment with Victory Peck from Victory Peck Integrative Healing
🌿 Introduction to Advanced Consciousness Therapy with Dr. Stacy Campbell

A beautiful opportunity to relax, reset, and explore different approaches to healing and wellness. 💫

How to Enter:
1️⃣ Follow our page The Hudson Collective
2️⃣ Like this post
3️⃣ Tag 3 friends in the comments who would love a wellness experience like this

📅 Giveaway runs: March 11 – March 31
🎉 Winner announced: April 1

The more friends you tag (in separate comments), the more entries you receive!

We are so grateful to be part of the downtown Salmon Arm community and can't wait to share this space with you.

Just two gals who want you to feel your absolute best! 🫶🏼

I am so lucky to work alongside Dr. Stacy!

How's it going? Are you sore? Do you maybe need me to knead you?🥖

I am super excited to announce that I will be increasing my hours starting February 1st! If you'd like to book in with me, send me a DM or click the link in my bio for easy online booking.

And keep an eye out on Monday 👀- I will be sharing another exciting announcement!