Lindsey Patterson RMT

**Edit Thursday @ 10am now Booked**

Good Morning and Happy Monday everyone 😊
Hope you all had a great weekend!

If you’ve been thinking about booking in for a treatment this week, here is a look at this week’s schedule:

August 17th-23rd

Monday: OFF
Tuesday: OFF
Wednesday: 1:40-8pm BOOKED
Thursday: **10-11am AVAILABLE**
11:20am-1:40pm BOOKED
Friday: 9:20am-1:45pm BOOKED
Saturday: 9am-3:50pm BOOKED
Sunday: OFF

If there isn’t a spot available that works for you please check back, add yourself to the waitlist or contact me to let you know if a spot opens up as appointments do get canceled/rescheduled throughout the week sometimes 🙂

Online booking link in bio or dm to schedule an appointment

Hope you all have a great week ahead!

Sometimes your nervous system just needs a break from being on.

If you can, consider giving yourself one hour today where nothing is asking for your attention.

No notifications.
No scrolling.
No rushing to respond.
Just you, some quiet, and a little space to breathe.

You don’t have to be constantly reachable to be present, caring, or productive.

Sometimes disconnecting is exactly what helps you reconnect with yourself.

Fresh air. Quiet moments.

There’s something so grounding about stepping away from the noise and spending time in nature.

Grateful for a weekend to slow down and spend time with the little family 🏕️🏖️

**Edit Thursday @ 12:40pm, Friday @ 9:20am & Sunday @ 9am now Booked**

Good Morning and Happy Monday everyone 😊
Hope you all enjoyed your weekend!

If you’ve been thinking about booking in for a treatment this week, here is a look at this week’s schedule:

August 10th-16th

Monday: 6-7pm (couples) BOOKED
Tuesday: OFF
Wednesday: 1:40-2:40pm BOOKED
**3-4pm AVAILABLE**
4:20-8:15pm BOOKED
Thursday: 10am-12:20pm BOOKED
**12:40-1:40pm AVAILABLE**
2-2:45pm BOOKED
Friday: **9:20-10:35am AVAILABLE**
10:55am-2pm BOOKED
Saturday: OFF
Sunday: **9-10am AVAILABLE**
10:20am-2:15pm BOOKED

If there isn’t a spot available that works for you please check back, add yourself to the waitlist or contact me to let you know if a spot opens up as appointments do get canceled/rescheduled throughout the week sometimes 🙂

Online booking link in bio or dm to schedule an appointment

Hope you all have a great week ahead!

A little reminder today…

We often think our bodies only notice when we’re pushing too hard or when something hurts.

But they notice the gentle things, too.

The extra glass of water.
The walk you almost skipped.
The few minutes you spent breathing instead of rushing.
The choice to rest instead of powering through.

Healing doesn’t always happen in big, dramatic moments. More often, it’s built through the small acts of care we give ourselves every day.

Your body is always listening.

Small acts of self-care add up.

**Edit- Friday @ 9:20am and Thursday @ 12:40pm now BOOKED**

Good Morning and Happy Monday everyone 😊
Hope you all are enjoying your long weekend!

If you’ve been thinking about booking in for a treatment this week, here is a look at this week’s schedule:

August 3rd-9th
Monday: OFF
Tuesday: OFF
Wednesday: 1:20pm-7:20pm BOOKED
Thursday: 10am-12:20 BOOKED
**12:40pm-1:40pm AVAILABLE**
Friday: **9:20am-10:20am AVAILABLE**
10:40am-2:35pm BOOKED
Saturday: OFF 🏕️
Sunday: OFF 🏕️

If there isn’t a spot available that works for you please check back, add yourself to the waitlist or contact me to let you know if a spot opens up as appointments do get canceled/rescheduled throughout the week sometimes 🙂

Online booking link in bio or dm to schedule an appointment

Hope you all have a great week ahead!

DM to book or online booking link in bio 🙂

Good Morning and Happy Monday everyone 😊

If you’ve been thinking about booking in for a treatment this week, here is a look at this week’s schedule:

It is currently all booked up but please check back, add yourself to the waitlist or contact me to let you know if a spot opens up as appointments do get canceled/rescheduled throughout the week sometimes 🙂

There is also some availability next week.

July 27th-August 2nd:
Monday: OFF
Tuesday: OFF
Wednesday: 2pm-8:15pm BOOKED
Thursday: 10am-1:50pm BOOKED
Friday: 9:20am-1:45pm BOOKED
Saturday: OFF
Sunday: 9am-2:45pm BOOKED

Online booking link in bio or dm to schedule an appointment

Hope you all have a great week ahead!

🌿 August Long Weekend Update 🌿

I’ll be OPEN over the August Long Weekend.

As of now I am fully booked for that weekend but if interested in booking an appointment then please check back, add yourself to the wait list or dm me to let you know if a spot opens up, as appointments do get canceled/rescheduled throughout the weeks sometimes 😊

Also just a heads up that I’ll be taking Saturday, August 8th off to enjoy a camping getaway with the family. 🏕️

Regular hours will resume after that weekend.

Hope you’re all having a fantastic summer so far and looking forward to seeing you on the massage table soon ☀️💆‍♀️💆‍♂️

Reviews like this never get old and remind me why I love what I get to do so much ❤️

Not only do they make my day, but they also help others who may be searching for relief from pain, tension, headaches, TMJ discomfort, or everyday stress feel confident about taking that first step.

If you’ve been dealing with headaches, jaw pain, muscle tension, stress, or simply need some time to recharge, I’d love to help.

Booking link is in my bio and I’m so grateful for each and every one of you 😊