Coach Kathy

🤔

https://www.instagram.com/reel/DPlRS1YjqJT/?igsh=eHg1aHNwMXl6emN5

new math, amen. poemsprayers.com

Friendships…one of life’s greatest gifts.
Have you connected with an old friend lately? Perhaps it is time to make that call.

https://www.instagram.com/reel/DXoQ0xCuyVa/?igsh=cmczNGZwaHNhbjF4

The Intouchables follows a wealthy quadriplegic man, Philippe, who forms an unexpected friendship with Driss, his outspoken caregiver from a very different world. What begins as a job grows into a life-changing bond, as their friendship brings joy, freedom, and new meaning to both of their lives. 🎥 The Intouchables (2011) #intouchables #moviemoments #filmtok #filmlovers #emotionalscene

Sometimes just being there is exactly what someone needs of your friendship.

https://www.instagram.com/reel/DYUMf-cp09K/?igsh=eHJxc2NiZzV0Yjlm

After Life is about a grieving man who struggles with loss and slowly learns to reconnect with life and the people around him through kindness, pain, and dark humour. 🎥 After Life (2019-2022) #afterlifenetflix #filmtok #tvshowedits #emotionalscene

Your words and your thoughts have power. Use them carefully.

https://www.instagram.com/reel/DZmXQKdJJ6t/?igsh=MThnanF0Y2d0cHozbQ==

Evan Almighty follows congressman Evan Baxter. As his world falls into chaos, he’s forced to confront faith, purpose, and responsibility, ultimately learning patience and trust through unexpected challenges. 🎥 Evan Almighty (2007) #evanalmighty #filmtok #moviemoments #powerfulquotes #morganfreeman

🌟 The Positive Feed Challenge 🌟

What if we could change our social media experience in just one post?

Algorithms show us more of what we interact with. So let’s intentionally fill our feeds with creators, businesses, educators, artists, charities, and communities that inspire us instead of divide us.

Here’s the challenge:

👇 In the comments, share 3–5 positive pages or groups you genuinely enjoy following.

Think:
✨ Small businesses
✨ Local community groups
✨ Faith and encouragement
✨ Home and design inspiration
✨ Gardening
✨ Fitness and wellness
✨ Photography
✨ Animal rescues
✨ Travel
✨ Cooking
✨ Personal growth
✨ Anything that leaves people feeling better than when they arrived.

Then…

❤️ Follow a few recommendations from someone else’s list.
👍 Like, comment, and engage with the pages you enjoy so your algorithm learns what you want to see more of.

Let’s prove that social media doesn’t have to be fueled by outrage. Together, we can build feeds that inspire, educate, encourage, and connect.

Tag a few friends and challenge them to join the .

Let’s flood our feeds with good things. 💛

👇👇👇👇👇👇👇👇👇👇

Any good easy-reading recommendations, my friends? Or any more challenging reads that have great content, worth the effort, time and commitment?
Please comment below.

https://www.instagram.com/reel/DKaV45DhL17/?igsh=MWNtcTBiMXhmMnpj

take a trip #summerreading #greenlightsbook

A cancer diagnosis can put things into perspective.

https://www.instagram.com/reel/Dak_KJmo_h6/?igsh=MXJsMmkza2MzcmFnMA==

A cancer diagnosis can change your story, but it doesn’t get to write the ending. 💌🦋 You can rediscover yourself, chase the things you thought had to wait, and start building a life that feels exciting again. Your best years aren’t behind you. They’re still being created.🩷💫 #cancersurvivor #cancersupport #newchapter #cancer #supportgroup