Impulse Health & Wellness

How Carrying a Child on Your Hip Adds Up Over Time Propping a child on one hip while you cook dinner, answer the door, or just walk across a room, is one of the most natural movements a parent or caregiver makes. But that same natural habit, repeated day after day, can eventually reshape how your spine and hips carry your own weight.

Why Your Desk Setup Might Be the Real Cause of Your Wrist and Elbow Pain You reach for your coffee and your wrist twinges. You lean on your elbow while scrolling through email and feel a dull ache settle in by mid-afternoon. Most people blame typing itself, but the real culprit is often something much less obvious: the exact position your desk puts your arms in for eight...

September 2026 Newsletter | Impulse Health and Wellness Natural health news published monthly by Impulse Health and Wellness | September 2026 Issue

The Myth of "Cracking Your Back" and What's Actually Happening At some point you have probably twisted in your chair, heard a satisfying crack, and felt an instant wave of relief wash through your back.

The Shoulder Shrug You Didn't Know You Were Doing You are sitting in traffic, running late for something, and without even noticing it your shoulders have inched up toward your ears. Your jaw is tight. Your hands are gripping the wheel a little harder than they need to. A few minutes later you catch yourself and consciously lower your shoulders, on...

August 2026 Newsletter | Impulse Health and Wellness Natural health news published monthly by Impulse Health and Wellness | August 2026 Issue

What Your Walk Says About Your Spine Watch someone walk down a street and you can often guess a lot about them before they say a single word: tired, rushed, relaxed, in a hurry. What most people don’t realize is that the way we walk also reveals a great deal about what is happening in the spine, often well before any pain shows up.

We’re excited to be part of Surrey Fusion Festival this weekend!

If you’re attending one of Surrey’s biggest celebrations of culture, be sure to stop by the Impulse Health & Wellness tent. Our team will be offering complimentary posture and spine checks, answering questions about chiropractic care, and sharing practical tips for healthy movement and everyday spinal health.

Whether you work at a desk, stay active through fitness, or simply want to learn more about how posture and movement habits can influence your daily life, we’d love to meet you.

📍 Find us at Surrey Fusion Festival
📅 July 18 & 19
⚫️Complimentary posture and spine checks
⚫️Meet our chiropractors and healthcare team
⚫️Learn more about our approach to patient education and personalized care

We’re proud to serve patients throughout Surrey, Guildford, Fleetwood, and the Lower Mainland, and we always enjoy connecting with our community outside the clinic.

If you’re at the festival, stop by to say hello—we’d love to meet you!

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July 2026 Newsletter | Impulse Health and Wellness Natural health news published monthly by Impulse Health and Wellness | July 2026 Issue

🇨🇦⚽ Game day at Impulse Health & Wellness!

We’re cheering on Team Canada today as they take on FIFA competition, so we set up a little watch party in the clinic between patients. 🍁

Whether you’re heading into the weekend, watching the match with family, or staying active yourself, we hope you’re enjoying the excitement.

Wishing Team Canada the best of luck! 🇨🇦👏

📍 Proudly serving Surrey, Guildford, Fleetwood, and the Lower Mainland.

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