Trisha Enriquez
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Health, Fitness and All Things Motherhood. For more information contact [email protected]
Are we sick of cottage cheese yet??
I’ve probably shared a similar recipe in the past, but this is one I make almost weekly only because it’s so easy and convenient when I don’t have much in the fridge! Would you eat this - yay or nay?!
09/28/2026
Monday iMessage 💬 Some things just make you feel … exposed. And maybe that’s not such a bad thing. We’re human, after all.
So this week, here’s to saying the thing, sharing the dream, holding the eye contact, letting yourself cry and admitting how we really feel. Eeek! 🫣Happy Monday xo
Can we just go now please?!
Oktoberfest with my forever +1
I say this to you with love because I remember being in my 20s and being SO rigid with my fitness routine when I was prepping to step on stage. Counting almonds. Weighing fruit. Skipping social gatherings. Saying no to things because they didn’t follow the plan.
I looked “fit” on the outside, but mentally I was not so fit. And looking back, I definitely wasn’t healthy. It took me a v long time to understand that being healthy isn’t just about what I ate, how much I worked out or what my body looks like. It’s also being able to go to dinner with my family. Eating dessert because I want to. Taking the day off. I still care about my health … probably more than ever, but these days, I’m much more interested in being healthy enough to actually live my life!!!🤌🏾🤌🏾
09/21/2026
Monday iMessage 💬 guys, maybe real wellness is a little simpler than we’ve made it … Don’t you think?! Here’s to a new week of less optimizing and more living!!! Happy Monday, xo 🤍
09/17/2026
Not to be dramatic, but I fear I may be self-care obsessed!🫣
Marriage is making sure your husband makes it to 100 because who wants to do this alone??
09/14/2026
Monday iMessage 💬 I’ve had my share of things that didn’t work out the way I wanted them to. Jobs, plans, businesses, relationships … and at the time, some of those disappointments hit me hard. But looking back, there are so many things I once thought I lost that actually made room for something better.
So if something didn’t work out for you lately, maybe take a minute to think about what it might be making space for. Chances are it will be something waaaay better! Happy Monday xo
09/12/2026
Last night with Air France x TIFF … I think it’s time I book my next flight outta here 🙃
📍: CN Tower / Tour CN
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