Myoflex Physiotherapy Clinic
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Welcome to Myoflex Physiotherapy Clinic!. Join us on this journey towards better health and vitality!
Physiotherapy isn’t only about treating pain—it can also help you understand your body, prevent recurring problems, and stay active with the right guidance. From recovery to prevention, the right physiotherapy approach can support better movement and long-term well-being.
At Myoflex Physiotherapy, we help you understand your condition and build practical strategies for managing your movement and health.
For Appointments
+1 416-292-4445
myoflexphysiotherapy.com
That dull, tight feeling low in your back can make even simple days feel heavy.
Here is a quick chair-based stretch to ease things up: fold forward gently, reach toward your feet, and feel the lengthening along the backs of your legs.
Stay there for a slow five-count, come back up, and repeat once more.
Save this for your next stiff day and share it with someone who could use it.
For Appointments
+1 416-292-4445
myoflexphysiotherapy.com
HEAT OR ICE — WHICH ONE SHOULD YOU USE? 🧊🔥
Not sure whether to reach for an ice pack or a heating pad when you're in pain?
A simple rule of thumb: heat is generally used for tight muscles and muscle spasms, while cold can help with swelling and inflammation.** The right choice can depend on the type and cause of your pain.
Still unsure what’s right for you? Our physiotherapy team at Myoflex Physiotherapy can help you understand your symptoms and guide you toward appropriate care.
Get better. Move better. Be healthier. 💙
For Appointments
+1 416-292-4445
myoflexphysiotherapy.com
09/15/2026
Back pain doesn’t always mean you need complete rest. For many types of back pain, the right amount of movement, strengthening, and guided exercise can support recovery and help you move with greater confidence. Listen to your body, move smart, and seek professional guidance when needed. 💪
For Appointments
+1 416-292-4445
myoflexphysiotherapy.com
09/12/2026
Strong joints are built through the little things you do every day.
Staying active, maintaining a healthy weight, strengthening supporting muscles, and avoiding long periods of inactivity can help you support better joint health.
Start with small, consistent habits today for stronger movement tomorrow.
For Appointments
+1 416-292-4445
myoflexphysiotherapy.com
09/08/2026
Jaw pain isn’t just a dental issue, it could be your TMJ trying to get your attention. Don’t wait it out, get it checked.
For Appointments
+1 416-292-4445
myoflexphysiotherapy.com
🎯 Target the pain. 🌿 Support recovery.
Shockwave Therapy for better movement & muscle care!
For Appointments
+1 416-292-4445
myoflexphysiotherapy.com
Tight neck & shoulders?
Try these 3 simple stretches.
✔️ Demonstrate each stretch briefly.
✔️ Perform them daily for the best results.
Do them daily and feel the difference.
Save this reel & follow for more physiotherapy tips!
📞 For Appointments
+1 416-292-4445
🌐 myoflexphysiotherapy.com
Feel lighter, Move easier, Recover better.
Cupping therapy helps promote blood flow, ease muscle tension, and support recovery helping you feel more relaxed and ready to move.
📞 For Appointments
+1 416-292-4445
🌐 myoflexphysiotherapy.com
Activate. Tone. Strengthen.
Experience EMS with Myoflex — a simple way to support muscle activation, toning, strength, movement, circulation, and relaxation.
A practical addition to your fitness and wellness routine.
📞 For Appointments
+1 416-292-4445
🌐 myoflexphysiotherapy.com
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Telephone
Address
5200 Finch Avenue E, Suite 205, Scarborough
Toronto, ON
M1S4Z4
Opening Hours
| Monday | 10am - 7pm |
| Tuesday | 10am - 7pm |
| Wednesday | 10am - 7pm |
| Thursday | 10am - 7pm |
| Friday | 10am - 7pm |
| Saturday | 10am - 4pm |
| Sunday | 10am - 4pm |