Meno Yogis
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Empower your menopause transition through yoga and breath-work with Heather Lang & Cyndi Cornblit
Thanks to all who joined our Spring Cohort, contributing amazing energy and valuable insights to our sessions! Can’t wait for our next event on Monday June 22nd!
04/30/2026
Come unwind, connect and learn. We’re excited to announce our 2-hr Wellness Workshop on June 22nd 7-9 pm with Dr. Nastasia Irons, Naturopathic expert on hormones and nutrition. Featuring yoga, breath work, education, dialogue and Q&A. Join our growing supportive community. DM to register!
Another inspiring session with our Spring Cohort. We balanced Fluidity and Fire with an energizing core practice, followed by a heartfelt sharing circle exploring relationships and boundary setting in the menopause transition.
03/12/2026
A sneak peak from our soft launch last month.
Here's what had to say:
"I really enjoyed the workshops offered by Cyndi and Heather. There was a wonderful mix of Yoga, breathwork, meditation and a sharing circle. I recommend this workshop series to anyone experiencing perimenopause or are already in menopause."
Spring cohort filling up fast. DM for details
03/06/2026
4 part workshop series with Cyndi & Heather, certified menopause yoga instructors. Unravel, unwind, breathe, share, learn & grow.
DM us for details
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967 College St
Toronto, ON
M6H 1A6
