Vente Pain Relief Clinic

This muscle, Sternocleidomastoid, becomes prominent when you rotate your head and neck. Frontal headaches can be caused by this muscle when it becomes super tight.

Oftentimes, this tightness is caused by chronic long-term head forward postures. For example, when you are sitting in front of your computer at work.

Another common cause of this tightness is when you sleep and you habitually have your head rotated to one side.

If you are noticing frontal headaches along with neck tightness and pain, have this muscle checked.

If this is the root of the problem, relaxing it can give you significant relief.

If you are noticing lateral knee pain and discomfort, it can be stemming from down below.

The Fibula and Tibia join together twice to make 2 joints. That bump you notice just below your knee on the outside is the Fibular head. The Fibular head joins with the Tibia here to form the Suoerior Tib-Fib joint. Lower down, that second bump you notice is your "ankle bone". This area is where the two bones join together again to form the Inferior Tib-Fib joint.

When the Inferior Tib-Fib joint becomes locked, it can cause knee pain.

Have a safe and enjoyable Canada Day! Peace!
🇨🇦

Should one take painkillers before a deep tissue massage treatment? This is my take.

Thank you, Afshan, for the kind words! One of the most rewarding things about what I do is the amazing changes people go through. Mostly physical but at times bigger changes!

Remember to start your day by being grateful for at least 3 things to the One above. Before you know it, a practice that lasts maybe a minute becomes literally 5 to 10 minutes or more of thanks. It's a great way to start your day and a way to open up to more blessings.

Peace y'all!

Ultimately, successful outcomes are what matters. Chronic pain and tightness can be looked at through the lens of a therapist that specializes in Deep Tissue Massage. Consider these 4 points before discussing it with your therapist.

Happy Mothers day!

If you've had Plantar Fasciitis for more than 3 months, it can be time to look at it from a different perspective. This condition can be very annoying, and I believe that one should be questioning the reasoning behind treatment philosophy.

In this video, I discuss my reasoning behind using Deep Tissue Massage. By the way, we have a longer form video discussing this further at ventepainrelief.com. It's available now.