Colleen - Gestalt Therapy

Beautiful wedding shower and beautiful bride!

You’re doing everything right and still something feels off. 🧘‍♀️
That’s one of the most common things women tell us when they first come to Sun & Moon. Not “I’m falling apart” but more like “I can’t figure out why I can’t just rest.”
The mental load. The patterns that repeat no matter what you try. The anxiety that hides behind being really, really prepared.
We wrote about all of it: what therapy for women actually looks like, and why a body-based approach can reach places that thinking alone can’t.
Link in bio to read the full post. ✨