Skin Queen

No, you don’t need to give up gluten, dairy, or sugar for clear skin.

Don’t believe me? Then you might need to see the transformations in my highlights.

It’s gonna take you a while to get through them all. 😌

I’m not talking about clearing up the skin for a week or two, I’m talking about YEARS of clear skin.

That’s what we achieve here. Over and over again.

Sometimes we think we only have two options…

But if you look a bit harder, you can find another one.

Consider these red flags:

🚩”heal your skin from within”
🚩”acne-healing foods”
🚩”eliminate gluten, dairy, sugar, etc. if you want clear skin”
🚩”acne is diabetes of the skin”
🚩”your skin is a detox organ”
🚩”your liver is sluggish that’s why you’re breaking out”
🚩”try this 30 day cleanse”
🚩”you need this gut-healing protocol”
🚩”follow the medical medium”

My audience has already tried all of the above and we know that
a. it doesn’t work
b. it’s nonsense
c. it’s not fun

Hope you know that you can enjoy clear skin AND have an amazing relationship with food. ❤️

Hate skincare misinformation? Follow for evidence-based skincare tips 🤓

Love & Logic,
Olena

PS. Eat healthfully, just don’t expect it to translate into clear skin. This expectation is just a sure fire way to become afraid of food, lose your period, and become a conspiracy theorist. 🙈

PS. New here? Join 28 Days of Clear Skin to start improving your skin today! 🔗👆

Yes, I’m pedantic with language.

English is my second language, Ukrainian is my first, and I also learned Russian in uni and just wrote my French B2 exam last month (with 92%!!🎉)!

Ever since I moved to Canada as a kid and started speaking English, I had a chip on my shoulder feeling like I had to learn to express myself as well as a native speaker.

Using words correctly got baked into my personality.

But I realize, this was integral in helping to think through ideas.

Knowing what words mean and writing out your ideas is how we humans can make sense of things.

And spot errors in logic too.

A lot of problems come down to not using words correctly, or not knowing what they mean.

This is why so many Americans are against socialism — they think it’s communism, in particular, the Soviet kind.

So they’ll argue against having universal healthcare, childcare, even taxing billionaires because they see this as communism while calling it socialism.

This is also why so many women struggle with “acne”.

They mislabel their skin acne-prone if they get ONE randomass pimple.

Now they’re stuck with acne forever, chasing clear skin, not understanding that an occasional random pimple is how normal, healthy skin functions.

Words and their meanings INFORM our worldviews.

Words matter. 

And if you value precision in skincare, then make sure to follow for the best skincare advice (there’s years of proof in my Results and Feedback highlights—plural!!).

Love & Logic,
O