Core+ Clinic
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Redefining wellness through science. Core+ uses advanced pelvic floor technology to help you feel strong, confident & restored.
A quick appointment can feel very different from a plan built around your life stage.
At Core+ Clinic, we do not just look at one concern in isolation. We look at your goals, your routine, and what your body needs right now, then build care that fits.
That is the quiet difference. Less guesswork. More clarity, privacy, and a path that supports strength and confidence from the core out.
Book a consultation or send us your questions.
https://www.coreplusclinic.com
09/23/2026
Feeling off in your core?
As early fall begins, your body may be asking for a reset. Quiet signs like leaking, lower back discomfort, or posture that feels less steady can mean your pelvic floor and core need support before discomfort takes hold.
Book a visit.
https://www.coreplusclinic.com
Feeling less supported lately?
That tired, unstable, off-balance feeling can be your body asking for more foundation support. Small daily habits, posture shifts, and core or pelvic weakness can quietly add up over time.
If your body feels different than usual, it’s worth paying attention.
Book an assessment
https://www.coreplusclinic.com
09/19/2026
MUSCLE IS ABOUT MORE THAN LOOKING STRONG — IT’S ABOUT STAYING STRONG FOR LIFE.
After age 30, adults can begin to lose approximately 3–8% of muscle mass per decade, with the rate of loss often accelerating later in life.
Why does that matter?
Because maintaining muscle is a huge part of being able to move well, stay active, maintain strength and independence, and keep doing the things you love as you age.
That’s where EMSCULPT NEO® can be a powerful addition to your wellness routine.
Using synchronized radiofrequency and HIFEM+® technology, EMSCULPT NEO is designed to build muscle while reducing fat — helping you strengthen areas like your abdomen, glutes, arms and legs.
✨ Think beyond the scale.
Think about being able to:
• Travel and explore
• Play with your kids or grandkids
• Keep up with your favourite activities
• Get up, move and exercise with confidence
• Maintain strength as you age
• Keep enjoying an active, independent life
Longevity isn’t just about living longer. It’s about staying capable enough to enjoy those years.
Strength training, adequate protein and an active lifestyle remain the foundation for preserving muscle — and EMSCULPT NEO can be an additional tool in your muscle-building strategy.
Build muscle now. Keep moving longer. Live stronger.
📍 Core+ Clinic | Leslieville
🚗 Free Parking
📩 DM us to learn more about EMSCULPT NEO.
Feeling pelvic pressure lately?
Your posture, pressure, and the way you hold tension through the day can quietly work against pelvic floor function.
Small daily habits add up. Small adjustments can help.
Try one posture reset today.
https://www.coreplusclinic.com
09/16/2026
Muscle tone can look good in a mirror. True strength shows up when you carry groceries, climb stairs, or get through the day without feeling off balance.
That’s the difference Core+ focuses on. We’re not chasing appearance alone, we’re supporting the kind of strength that helps your posture, movement, and everyday comfort feel more secure.
Because the goal is a body that works better in real life.
Start building
https://www.coreplusclinic.com
How posture, breathing, and pressure can work against your pelvic floor?
Slouching, holding tension, and shallow breathing can add extra pressure where your pelvic floor is already working hard.
Small shifts in how you sit, stand, and breathe can support better core and pelvic balance from the inside out.
Save this
https://www.coreplusclinic.com
09/14/2026
Late summer can reveal what your body has been carrying.
If your core feels less steady, or your pelvic floor feels more off than usual, it is worth noticing before routines get busier.
Simple signs like slipping posture, lower back discomfort, or feeling less supported can be your cue to reset now.
Rebuild strength and confidence from the inside out.
https://www.coreplusclinic.com
09/09/2026
ads vs. Pelvic Floor Physio vs. Emsella — what’s the difference?
💧 PADS
Pads can help manage leaks — but they don’t strengthen your pelvic floor or address the underlying muscle weakness.
🏋️♀️ PELVIC FLOOR PHYSIO
Pelvic floor physiotherapy can be highly effective and is an important treatment option. But it requires active participation, exercises and consistency over time.
✨ EMSELLA
Emsella offers a completely different approach to pelvic floor strengthening.
✔️ Sit comfortably and remain fully clothed
✔️ Completely non-invasive
✔️ Approximately 28-minute sessions
✔️ Uses high-intensity focused electromagnetic energy to stimulate the pelvic floor muscles
✔️ Creates thousands of supramaximal pelvic-floor contractions during a treatment
✔️ No downtime — get up and continue with your day
Stop simply managing the leaks. Start strengthening the muscles that matter.
Whether you're experiencing bladder leakage when you cough, laugh, sneeze or exercise, or simply want to strengthen your pelvic floor, come talk to us about whether Emsella is right for you.
🍂 CORE+ FALL SPECIAL
35% OFF SELECT EMSELLA PACKAGES
Limited-time offer.
📍 Core+ Clinic | Leslieville
📞 416-322-7333
DM us or call to book your consultation.
https://www.coreplusclinic.com
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20 Leslie Street, Unit 206, Suite 1
Toronto, ON
M4M3L4