NRG haus

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Nourish. Recharge. Gather. Cold Plunge • Sauna • Recovery
Social wellness done right
📍Liberty Village

09/24/2026

TORONTO! Join us and celebrate GoodLife HYROX Toronto at Station 9: The Recovery! Race-day energy meets recovery, music and all the vibes

When: Saturday 3 October | 7-10PM
Where: NRG Haus

Move between sauna and cold plunge, and enjoy drinks from the functional, alcohol-free bar. Bring your doubles partner, friends or come and meet someone new.

Photos from NRG haus's post 09/24/2026

Comment HYROX and we’ll DM you the links. 👇

RACE. CELEBRATE. RECOVER.

HYROX Toronto—make NRG Haus your recovery destination.

🎉 THE OFFICIAL HYROX AFTERPARTY
Station 9 × Surf Dating
October 3 · 7–10 PM · $25
Celebrate your finish and connect with the community.

🔥 $25 ATHLETE RECOVERY PASS
October 1–11 · 90 minutes
Sauna, cold plunge, rain showers and relaxation.

Both offers are also available through the link in bio.

📍 NRG Haus · 171 East Liberty St, Unit 113, Toronto

09/22/2026

Need something to help you slow things down?🌿🍊

Meet Root Down. Smooth, earthy, citrusy and just sweet enough, with beet juice + DRØMME Calm for a more grounded kind of sip.

For when you’re ready to wind down, without calling it a night. ✨

Have you tried Root Down yet? ↓

09/21/2026

For Scott, NRG is where the noise gets quiet 🎧🔥

Between late nights and life as a DJ and music producer, the Haus gives him a place to decompress, reset and reconnect.

It’s the recovery that brought him in. The people and hospitality keep him coming back🧊

Hear Scott’s NRG story 🔋

Photos from NRG haus's post 09/16/2026

Comment “FLEX” and we’ll send you the direct link🔋

For a limited time, enjoy 25% off NRG Flex Credit Packs🔥🧊

Sauna. Plunge. Stay awhile. Come back when you need it. And because your credits are shareable, bring someone into the Haus with you.

Your NRG, on your terms.

Offer ends September 20th.
Comment “FLEX” for direct link🔋

09/11/2026

For Karen, NRG Haus became more than a place to recover🔋

As a local entrepreneur in Liberty Village, her days can be busy, unpredictable and high-stress. What started with her first-ever cold plunge has become a routine that gives her space to slow down, reset and connect with people in her community.

But her favourite part? The people who make NRG feel like a second home.

Hear Karen’s story and come experience the Haus for yourself.

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Click here to claim your Sponsored Listing.

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171 Liberty Street Unit 113
Toronto, ON
M6K3E8