Krystel Harvey Bodywork & Trainings
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Multi-disciplinary therapist and mentor, specializing in Holistic Body Therapy. Offering home/studio/distance sessions, and trainings. Availability is varied.
Weaving science and spirit to create sessions and experiences that are unique and specifically tailored to your needs. Therapeutic massage, Craniosacral, Thai table massage, Reiki, and Reflexology. Choose one modality or a blend; 60 or 90 minute session. Victoria sudio: Mondays and Wednesdays 3:30-8:30pm. Visit website to book online. Mobile: servicing Sooke to Victoria, BC, and everything required is provided (table, sheets, oil etc.). Please contact directly to inquire or book.
08/09/2026
My work is for people who are ready to meet themselves more deeply.
To understand their bodies beyond symptoms.
To listen beyond the obvious.
To explore the relationship between anatomy and energy, eastern and western philosophy.
These aren’t your average sessions or trainings. They’re invitations into a new era of bodywork and self-discovery.
If this is your path, let’s connect 🔗.
07/31/2026
We often assume pain is the most truthful voice in the body because it’s the loudest. But loud doesn’t always mean most important. It often just means most urgent. The more we learn to notice ease, support, and vitality alongside discomfort, the more complete our relationship with our bodies becomes.
What we practice noticing also becomes easier to find.
Breathwork is now mainstream and I love how it’s bringing us into greater relationship with our bodies but lately, I’m noticing a counterproductive effect on my bodywork table.
Many of you are trying to breathe “correctly” the entire session.
You’re consciously controlling every inhale and exhale, waiting for the next cue, staying just aware enough that the body never fully lets go.
Your body already knows how to breathe.
There are moments where intentional breath is exactly what’s needed. And there are moments where the most therapeutic thing you can do is stop trying, and trust your nervous system to take over.
It’s in that surrender that the magic actually happens.
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2220 Sooke Road #104
Victoria, BC
V9B0G9