Massage with Krystel
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Multi-disciplinary therapist and mentor, specializing in Holistic Body Therapy. Offering home/studio/distance sessions, and trainings. Availability is varied.
Weaving science and spirit to create sessions and experiences that are unique and specifically tailored to your needs. Therapeutic massage, Craniosacral, Thai table massage, Reiki, and Reflexology. Choose one modality or a blend; 60 or 90 minute session. Victoria sudio: Mondays and Wednesdays 3:30-8:30pm. Visit website to book online. Mobile: servicing Sooke to Victoria, BC, and everything required is provided (table, sheets, oil etc.). Please contact directly to inquire or book.
Breathwork is now mainstream and I love how it’s bringing us into greater relationship with our bodies but lately, I’m noticing a counterproductive effect on my bodywork table.
Many of you are trying to breathe “correctly” the entire session.
You’re consciously controlling every inhale and exhale, waiting for the next cue, staying just aware enough that the body never fully lets go.
Your body already knows how to breathe.
There are moments where intentional breath is exactly what’s needed. And there are moments where the most therapeutic thing you can do is stop trying, and trust your nervous system to take over.
It’s in that surrender that the magic actually happens.
06/23/2026
MONTRÉAL I’m coming for you!
One-time, in-person Spinal Energetics group session.
JULY 24 from 7-9pm
🔗 in bio to reserve a spot
This beautiful modality works with the intelligence of the spine, nervous system, and energetic body. Through gentle and off-body contact, sound, and attuned presence, the system is invited to soften, release stored tension, and reorganize in its own timing.
This is work for those navigating stress, burnout, grief, emotional processing, spiritual awakening, or simply longing to feel more embodied and connected.
Join Karine and I for this intimate and transformative group healing experience.
We cant wait to see you there.
💫💫💫
Spinal Energetics arrive au Sonotarium de Montréal!
Cette merveilleuse approche travaille avec l’intelligence de la colonne vertébrale, du système nerveux et du corps énergétique.
Par un contact doux et indirect, le son et une présence attentive, le système nerveux est invité à s’assouplir, à libérer les tensions accumulées et à se réorganiser à son propre rythme.
Cette approche s’adresse à celles et ceux qui traversent une période de stress, d’épuisement professionnel, de deuil, de travail émotionnel, d’éveil spirituel, ou qui aspirent simplement à se sentir plus incarnés et connectés.
Rejoignez Karine et moi pour cette expérience de guérison de groupe intime et transformatrice.
Nous avons hâte de vous y retrouver.
06/18/2026
🔗 in bio for all details & to apply
30-hour certification for wellness enthusiasts
Small group (8 max)
Forest yurt classroom
Theory morning, hands-on afternoons
Doors to our next Rooted Touch Massage Training are officially open.
Fall 2026
:Intimate (only 8 spots)
:Professional (taught by an experienced bodyworker)
:Immersive (4 days in a forest yurt)
:Distinctive (science + intuition meet through touch)
Seeking wellness enthusiasts who are ready for a new era of bodywork - ready to up-level themselves and make an impact.
Link 🔗 in bio for details and application.
Not sure if this is for you? Let’s chat 💬
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Address
2220 Sooke Road #104
Victoria, BC
V9B0G9
