Peak Health and Wellness

Peak Health and Wellness

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Peak Health and Wellness Peak Health and Wellness began delivering quality health care to the Brooklin community in September 2010.

We are a multidisciplinary health care centre offering Chiropractic, Sports Injury Rehabilitation, Registered Massage Therapy, Acupuncture, Custom Orthotics and Sports Bracing, Foot Care, Kinesio Taping and Nutritional Advice. Check out our website to learn about our practitioners!

08/28/2026

We want the long version.

When we ask questions, the details matter. The timeline, what you’ve noticed, what has changed, your health history, and even the things that may seem unrelated can help us better understand what you’ve been experiencing.

We want to hear your story and the details that feel important to you.

The questions we ask are an opportunity for you to share what you’ve noticed, what you’ve experienced, and what matters to you.

So when we ask, “Can you tell me more?” We really do want the long version.

🔗 peakbrooklin.janeapp.com
📞905-425-2448
🌐peakbrooklin.com
📧[email protected]
📍5-200 Carnwith Drive East, Brooklin, ON
⭐️60+ Five-Star Google Reviews

08/28/2026

If you know Suzz, you know humour can to find its way into how she makes sense of her own life and that she doesn’t shy away from those that bring it into the therapy room themselves.

Sometimes humour is how we survive the things that were never funny. Humour doesn’t minimize grief, trauma or difficult experiences. Sometimes, it simply gives us a little breathing room in the middle of them.

Therapy can hold both, the conversations that are difficult and painful, and the moments when something is so painfully human that you have to laugh.

If you’re looking for a therapist who brings warmth, honesty, clinical experience and a very human approach to therapy, Suzz Sandalwood might be a good fit.

Book a complimentary 15-minute discovery call .

🔗 peakbrooklin.janeapp.com
📞905-425-2448
🌐peakbrooklin.com
📧[email protected]
📍5-200 Carnwith Drive East, Brooklin, ON
⭐️75+ Five-Star Google Reviews

Taking your health to new heights!

 

08/22/2026

Did you know our massage therapy team at Peak is great with kids too?

We know your kids have been:

Winning their baseball championships ⚾️
Skating two a days at their hockey training camp 🏒
They’ve been on tube rides, bike rides, playing at the park, trampoline jumping and they’ve been having all the bumps + tumbles that come with being a kid.

Your kids’ bodies do A LOT.
AND... they’re growing too!

And while they may bounce back faster than we do, that doesn’t mean their muscles don’t get tight, sore and overworked.

Massage therapy can be a great part of keeping active kids feeling and moving their best by helping to aid in their recovery, easing tension and those “growing pains” that show up after busy weeks of sport and play.

WHY do kids need care?
Because the bumps and tumbles of childhood have a funny way of becoming the “old injuries” and nagging aches and pains of adulthood when we continually ignore them.

At Peak, we don’t want kids to stop moving.
Quite the opposite.
We want to help them recover well, stay resilient, adaptable and healthy!

So before their next tournament, season, training camp or jam-packed weekend, remember: massage isn’t just for grown-ups.

📍Our WHOLE Peak team works with kids and active families right here in Brooklin, right in your backyard, and we are always ready when you are!

Book their next massage at Peak.
Their growing bodies deserve the attention too!

🔗 peakbrooklin.janeapp.com
📞905-425-2448
🌐peakbrooklin.com
📧[email protected]
📍5-200 Carnwith Drive East, Brooklin, ON
⭐️70+ Five-Star Google Reviews

Taking your health to new heights!

08/14/2026

Meet Mariah Johnson, RMT! 👋

We’re excited to welcome Mariah Johnson, RMT to the Peak Health and Wellness team this September!

Mariah is a recent graduate of the Massage Therapy program at Durham College and is passionate about helping others feel their best and supporting them throughout their recovery journey. With her own experience recovering from two torn ACLs, she understands firsthand the challenges that can come with injury and rehabilitation.

We’re thrilled to have Mariah join the Peak team and look forward to having her as part of our clinic community!

📅 Mariah’s Schedule:
• Tuesdays: 9:00 AM–12:30 PM
• Thursdays: 1:00 PM–8:00 PM
• Sundays: 9:00 AM–2:00 PM

Help us give Mariah a warm Peak welcome!

🔗 peakbrooklin.janeapp.com
📞 905-425-2448
🌐 peakbrooklin.com
📧 [email protected]
📍 5-200 Carnwith Drive East, Brooklin, ON
⭐️ Proudly serving Brooklin and Durham Region with 65+ Five-Star Google Reviews

08/13/2026

Starting the conversation can be the hardest part. 💬

In this reel, Suzz, shares how you can take that first step toward support. You don’t have to have it all figured out, you just have to start.

✨ Book your FREE psychotherapy consultation with Suzz today.

🔗 peakbrooklin.janeapp.com
📞905-425-2448
🌐peakbrooklin.com
📧[email protected]
📍5-200 Carnwith Drive East, Brooklin, ON
⭐️60+ Five-Star Google Reviews

Photos from Peak Health and Wellness's post 08/11/2026

🧠 That flat spot on your baby’s head might be telling you more than you think!

If you’ve noticed a flat area or a bald spot when looking at your baby’s head from above or from behind, there is no need to panic.
But... don’t just wait and hope they grow out of it either!

A baby’s head shape is not a cosmetic concern and can be caused by many factors... Head shape also impacts how they grow, move, turn, feed, rest and experience their environment during one of the fastest windows of motor and brain development they’ll ever have.

Here’s what many parents don’t know:
⭐️A helmet isn’t always the first or even the only option available to help!

At Peak, our chiropractors look beyond the flat spot to ask a more important question.... WHY does your baby keeps loading one area of their head in the first place?

We assess:

✅ head and neck movement
✅ side-to-side symmetry
✅ positional preferences
✅ tongue + jaw mechanics
✅ strength + motor/milestone development
✅ how comfortably baby moves in different directions

Then we give parents practical positional and strengthening strategies to use at home, alongside our gentle, individualized hands-on care with specific techniques designed for infants, when deemed appropriate.

The goal isn’t simply a rounder head.
The goal is better movement and function during the most important window of your baby’s development, their first year of life!


And... timing really matters!

We commonly see these babies around 4 months, but the earlier (assessment +treatment), the better!


📍 Are you in BROOKLIN or DURHAM REGION?


For August... we’re offering COMPLIMENTARY INITIAL CHIROPRACTIC VISITS FOR CHILDREN under age 13 at Peak this month!

If you’ve been staring at that little flat spot wondering “Should I get this checked?”… 🤔
This is your sign to let us take a look!


💚 Send this to a new mom who should see this
💚 Follow Chiropractor | Massage | Naturopath | Osteopath | Acupuncture and comment “BABY” to learn more
💚 Book 📅 your child in for their initial visit today by following the link in our bio and stop wondering!

07/31/2026

August Promotion: FREE Initial Chiropractic Visits for Kids!

Throughout the month of August, we’re offering FREE initial chiropractic appointments for children (a $105 value) right up until the first day of school.

Whether your little one is just learning to crawl, heading back to the classroom, or spending their days on the field, court, or ice, chiropractic care can help support healthy growth and development at every stage.

Benefits of chiropractic care for growing kids may include:
-Supporting healthy posture as they grow
-Improved mobility and flexibility
-Faster recover from sports and everyday bumps and tumbles
-Promoting healthy movement patterns during key developmental stages and milestones
-Reducing muscle and joint tension
-Supporting balance and coordination
-better sleep
Our chiropractors use gentle, age-appropriate techniques tailored to each child’s needs to keep them resilient and adaptable.

This complimentary offer is available throughout August until the first day of school. Book your child’s appointment today and help them start the school year and next sport season at their very best!

☎️905-425-2448
📧[email protected]
🗓peakbrooklin.janeapp.com
💻peakbrooklin.com

07/24/2026

The walk from the waiting room to the treatment room might just be the most satisfying walk of your week.

Whether you’re dealing with tension, recovering from a workout, or just need an hour to recharge, our RMTs are here to help.

Book now by clicking the link 🔗 in our bio above!

🔗 peakbrooklin.janeapp.com
📞905-425-2448
🌐peakbrooklin.com
📧[email protected]
📍5-200 Carnwith Drive East, Brooklin, ON
⭐️60+ Five-Star Google Reviews

07/24/2026

“Once you start chiropractic care, you’ll have to go forever.”

plot twist... 🌪️
What if you want to?!!

Let’s discuss it…

Not one patient at Peak has ever been required to keep coming. Not once!

What we see is that while families often begin care because something hurts, if we do our job right… they eventually start seeing their health potential differently.

You don’t become stronger from one workout.
You don’t build endurance from one run.
And... you don’t create a more adaptable body and nervous system from one adjustment.

Your body adapts through repetition (that’s neuroplasticity).
and THAT is how health resiliency is built. 💪

So, while pain relief is often why people begin chiropractic care…
Greater tolerance to the demands of life is where the real value of chiropractic care lies.
This 👆is the difference between your back hurting after an afternoon of gardening... and realizing the next time you garden, your body simply handles it better. 📈

This life hack is why many people CHOOSE to continue with regular care. 🎯

Our goal has never been to create chiropractic dependence.
Instead, it’s to help train your brain, body and nervous system adapt better to your everyday life.... golf, hockey, pregnancy, work, parenting, or simply just getting a little older! ⛳️

Nobody has to keep seeing a chiropractor.

But if you believe in building health and adaptability instead of emergency visits...
✅Why wouldn’t you keep investing in the body that’s carrying you through life?

At Peak, there is no obligation to a long term care plan,
you are simply invited to choose it for you and your family once you understand that more is possible.

Want to learn more? Book today!

🔗 peakbrooklin.janeapp.com
📞 905-425-2448
🌐 peakbrooklin.com
📧 [email protected]
📍 5-200 Carnwith Drive East, Brooklin, ON
⭐️ 75+ Five-Star Google Reviews

Taking your health to new heights!

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Click here to claim your Sponsored Listing.

Category

Telephone

Address


200 Carnwith Drive E # 5
Whitby, ON
L1M0A1

Opening Hours

Monday 1pm - 8pm
Tuesday 8am - 8pm
Wednesday 1pm - 8pm
Thursday 8am - 8pm
Friday 8am - 3pm
Saturday 9am - 2pm