Rē Sauna

We hope you have a wonderful Thanksgiving✨

Just a reminder we are closed Monday and will reopen with regular studio hours Tuesday.

Our studio will be closed Monday, October 12th for Thanksgiving.

No matter your Thanksgiving weekend plans, we have space available for you! Come grab a seat, some peace and quiet and get your sweat on♨️

Sometimes feeling a little off just needs a deeper treatment.

Infrared sauna stimulates a heat that goes cell deep, helping pull unwanted toxins that could be disrupting your sleep, stressing your body and making you just feel so off.

When you’ve checked all the boxes and still feeling blah. Give a 40 minute infrared sauna session a try and see what it’s like to heal from the inside out.

If you think about it logically you quickly realize ‘ah shucks, that makes sense.’

In the colder months our body wants to store and preserve because evolution has gone through the survival of frigid winters and honestly, when we’re out in -45 with the windchill we’re definitely not thriving, we’re surviving.

So before you cozy up and hibernate for the season, commit now to a weekly sauna to give your body a boost.

Click the link in our bio to see our package and membership options that best suit your needs.

The studio will be closed Wednesday, September 30th in honour of the National Day for Truth and Reconciliation.

We will re-open Thursday, October 1st with regular studio hours. Please contact the studio or visit us online for more information or to book.

Did you know we offer direct billing to most insurance providers?

Curious to know if your insurance provider is one of them? Contact the studio directly and we can help you out!

As we approach the end of the year, our RMTs’ schedule fills up fast! Be sure to book ahead to make sure we can get you in and to maximize your insurance benefits.

We can hear the big *sigh* from parents as their kids are off to school this week, and the big *deep breath* from teachers and staff as everyone embarks on a new school year and Fall routine.

This is truly the most perfect time to support your mental and physical shift with a sweat.

Why?

Because we are in a transition and adapting. Not only our schedule but in the season as well. More activities, less daylight, cooler temps. So a sauna is just what we need. Regulate our nervous system levels, red light for our circadian rhythm, and sweat to detox and a little metabolic kick.

Plan to sweat with us this week ♨️