Live Natural Stay Healthy

Treatment for Pile:

Roast the hard cover of coconut to ashes and add original honey to a paste and lick for 3days and forget about pile

PILEs also called hemorrhoids, piles occurs when varicose veins form around the a**s. When this veins are formed outside the a**l sphincter, they're called external hemorrhoids but when they're formed inside the a**l sphincter, they're called haemorrhoids.

TREATMENT:

- Avoid refined & sugary foods such as biscuits, ice cream, soft drink etc.
- Drink up to 4cups of water on an empty stomach every morning.

MATERIALS:
2 Irish potatoes

RECIPE:

BOIL THE 2 IRISH POTATOES FOR 10 MINUTES

HOW TO USE IT:eat the 2 half-boiled potatoes including the peels....Do this every nights for a week
That's shall be the end of the pile provided you watch what to eat

Shout out to my newest followers! Excited to have you onboard! Taffotene Christian, Njika Elvis, Christiana Udo, Tabe Elvis, Victor Uzoma

Shout out to my newest followers! Excited to have you onboard! Bertila Nsaichia, Manga Lum Elizabeth, Bamu Peter

Shout out to my newest followers! Excited to have you onboard! Jiti Cyprian, Khadish Ngelle, Anna Yuti, Bih Ruth, Frank Salong, Nicoline Verla, Ntangei Susan, Nah Valarie, Nana Aaron, Blandine Idrissa, Kang Mirabel, Queenshaline Queen, Ben Linda, Bishop Edwin, Manjio Guardians, Benny Nkei, Ngabong Florance, Felicita Lebigha, Boche Barry, Ifeanyi Agba, Diane Ntoyo

Chia seeds for weight loss:

Chia seeds don’t fail — timing does.
Most people use them randomly and expect results.

When you take chia seeds at the right time, they help control appetite, support digestion, balance blood sugar, and make weight loss easier.

Morning on an empty stomach, before meals, or paired with protein works best.

It’s not about taking more.
It’s about taking them right.

Let’s talk about locust beans.

It is not just for taste or smell.
It helps the body in simple ways.

👉 locust beans contains potassium and magnesium.
These help relax blood vessels, this is a great for your blood pressure.

👉 locust beans has plant protein and B vitamins.
These support hormones and help the body stay balanced. This is good for your fertility needs.

👉 locust beans is a fermented food.
It contains good bacteria that help digestion and gut health, which is important when hormones are changing.

Use wisely

“Have you ever looked at someone’s underwear and thought, ‘Is that… dïrt?’ 🤔

You’re not alone! 😏

That lighter patch in the middle of women’s underwear? Most times, it’s not dïrt.
It’s usually caused by normal vaginal discharge, which is naturally acidic and can slowly fade the fabric, especially darker colors.

So even if a woman is very clean, the underwear can still show this bleaching. ✅
It’s completely normal. But if the discharge ever smells bãd, itches, changes color, or causes pãin, that’s when it’s time to see a doctor.

Image is for educational purpose