Hammock Wellness Centre
Our team of Health & Wellness Professionals support you through holistic health and wellbeing safely, effectively, ethically, and professionally.
Our story, philosophy & aspirations...
Welcome to Hammock Wellness Centre ! Hammock Wellness Centre is a quiet, peaceful, clean, and stunning Wellness Temple on the hills of Limassol, a sacred reality created by the owner and founder, Elina Elia. Every inch of what Hammock is today is dedicated to every person that crosses paths with ours, in our efforts to support and provide our community, thro
Dear Bodyworkers ☝️ Here are the announced courses & workshops so far at !
We are trully excited for what is coming as the next year promises expanding moments for all therapists, at every stage of their journey 🙏
Come study bodywork with us, and immerse yourself in professional trainings with elite teachers. Whether you are an experienced practitioner or complete beginner, there is a course for you to dive deeper into the field of loving, intentional, and therapeutic touch.
Our aim continues to be to offer Therapists on the island the opportunity to study with internationally recognized Teachers and schools, ensuring that each practice is well respected, and passed on to you ethically.
Come and join us and find out that we are stronger together. Our Bodywork family has space for everyone who continuous to learn 🙏
Learn more about each course, and buy your tickets while they are available, through our website courses and workshops page 👇
🌐 www.hammockcare.com/coursesandworkshops
See you in training ✨️
Warmly,
Last 2 apots available for the REBOZO MEXICAN SHAWL MASSAGE COURSE | A rare and special offering ✨
For the first time, we welcome Jekaterina Filjakina .amo from Czech Republic for a deeply nourishing and hands-on training in Rebozo Mexican Shawl Massage.
📍Hammock Wellness Centre, Limassol, Cyprus
📅 September 26–27
🎟Early Birds have expired. Last 2 full price tickets - register and get your ticket (30% deposit) on our website on courses and workshops page ✅️
Rooted in traditional Mexican healing, Rebozo work uses rhythmic movement, gentle traction, and the support of a woven shawl to create a feeling of being held, rocked, and restored. It’s known for supporting the nervous system, releasing tension, improving mobility, and inviting a deep sense of safety in the body.
While often associated with pregnancy and postpartum care, this workshop goes far beyond that.
You will learn how to integrate Rebozo into:
• Bodywork sessions
• Yoga practices
• Therapeutic movement and touch
This is a training designed for both professionals and curious beginners — no previous experience needed.
Over two immersive days, you’ll explore:
• Foundational Rebozo techniques for the whole body
• Working in seated, standing, and lying positions
• Body mechanics, posture, and efficient touch
• Adapting techniques for different bodies and needs
• Hands-on practice — giving and receiving
This is more than a technique — it’s a language of support, presence, and connection.
✅️ Book through our website, courses and workshops page.
Spaces are limited to preserve the quality and depth of the experience.
If you feel called to expand your touch, your teaching, or your practice — this is for you.
DM us or follow the link to reserve your spot 🤍
27/08/2026
Our group classes are back 1st September ✨️🙏
As the wind blows, trends shift, new practices bloom and fade, and practitioners come and go… we remain.
Grounded by your side, for those who want to put down roots, grow, expand, and discover the strength that already lives within.
And if you’re discovering Hammock for the first time — you are always welcome in our space. 🙏
At Hammock, our practitioners and teachers are masters of their craft, yet remain humble, curious, and committed to continuous learning.
We value direct communication, a personalised approach, and thoughtful organisation — because there’s enough chaos in the world; you don’t need more of it here.
So, here’s how we work:
✅️ All bookings are made directly with your instructor
✅️ All packages are strictly pre-booked, with dates and times agreed in advance, and prepaid
✅️ Monthly packages run for 4 weeks
✅️ Our Centre includes quiet zones, serene gardens, and relaxing spaces — and we ask everyone to help us preserve that atmosphere
✅️ You come as you are. You leave more in tune with who you are
Find our pricing, class schedule, and instructor contact details on the Group Classes page of our website, or simply send us a message.
You can also reach your instructors directly through Instagram 👇
✨️ Rana Khoury
Intuitive Vinyasa Yoga
✨️ MariL Yoga Limassol
Cardio Pilates / Pilates Mat / Power Vinyasa Yoga
✨️ Armonia Holistic Lifestyle With Eva
Mindful Yoga Flow
✨️Esmeralda💎
Prenatal Yogilates / Yogilates
✨️ Effie Tsaggarides
QiQong
Come practice 🙏
24/07/2026
🚨 NEW WORKSHOP FOR BODYWORK PROFESSIONALS 🚨
Ready to take your treatments to the next level?
Join us at Hammock woth Dr. Dimitri Boules Dr. Dimitri Boules DAc,LAc,LMT for a hands-on Cupping Therapy for Musculoskeletal Pain & Dysfunction workshop and learn how to confidently integrate this powerful technique into your clinical practice.
📅 Saturday, 24 October
🕘 9:00 AM – 5:00 PM
📍 Hammock Wellness Centre
💰 €280
During this practical training you'll learn how to use cupping therapy to help:
✔️ Reduce pain
✔️ Improve joint & soft tissue mobility
✔️ Release trigger points
✔️ Break down adhesions
✔️ Increase blood circulation
✔️ Support lymphatic drainage
Perfect for:
✨ Massage Therapists
✨ Physiotherapists
✨ Chiropractors
✨ Osteopaths
✨ Acupuncturists
✨ Bodyworkers & Manual Therapists
Your registration includes:
🎓 Certificate of Attendance
🥣 Professional Cupping Set
👥 Small group experience (limited to 12 participants)
📝 Registration: Reserve your place online through the Courses & Workshops page on our website. A 50% deposit is required to secure your spot.
Dr. Dimitri Boules is an internationally respected acupuncturist, educator, author, and lecturer who has trained healthcare professionals around the world. Don't miss this opportunity to learn from one of the leading experts in the field.
📩 Have questions? Send us a DM—we'd be happy to help!
SportsMassage Musculoskeletal TriggerPoints HealthcareEducation ContinuingEducation WellnessProfessionals MassageCourse Cyprus Limassol HammockWellnessCentre
Golki Therapy — Korea's legendary "bone-setting/ deep tissue" facial massage — is now available in Limassol at ! ✨️
Looking for a natural way to lift, slim, and sculpt your face without needles or surgery? If so, try Golki Therapy - Korea's number 1 facial treatment, now available to book on our website Bookings page with Rebecca Smith from 🌹
What to expect:
• Even after just one session, noticeable short-term lift and glowing, refreshed skin! Regular sessions support longer-term contouring, structural alignment, and deep tension relief. While melting away chronic stress in the jaw (TMJ), neck, and shoulders.
If you’re ready to transform your face with this authentic Korean Treatment, please contact The Hammock Wellness Centre directly via DM, book via our website, or call us for further details, pricing, and bookings!?
Spaces are limited 🌿
NaturalFaceLift
The Therapeutic Massage Plans that helped Hammock's Massage Clinic stand out in Cyprus are back 💥 👌
For years, these structured treatment plans supported clients in achieving deeper and longer-lasting results.
As schedule became increasingly busy, it was no longer possible to continue offering them.
Today, after extensive professional training, .samaras and .healing are ready to continue this work and these effective plans are available once again.
Designed for those seeking support with pain, tension, mobility restrictions, digestive discomfort, menstrual cramps, and other chronic complaints.
📍 Available exclusively through the Plans & Pricing page on our website. Once purchased, appointments are arranged directly with your therapist.
Elisa is coming back to Cyprus at for a series of amazing movement workshops 🔥 👇
WORKSHOP OFFERINGS
27 June 2026
Hip Mobility – 🕑 10:00-12:30 - 2.5h → €65
Exploring hip capacity, control, and resilience through functional mobility work and intelligent movement exploration.
Shoulder Mobility –🕑 14:00-16:00 - 2.5h → €65
Developing strong, adaptable shoulders through mobility, stability, and joint health practices.
28 June 2026
Backbends – 🕑 10:00-12:30 - 2.5h → €65
Understanding spinal extension through safe progressions, mobility drills, and functional strength.
Yin Practice – 🕑 14:00-16:00 - 1.5h → €45
A slower, introspective practice focusing on deep tissue release, breath, and nervous system regulation.
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✅️ Package Options
2 or more workshops: 15% discount
All 4 workshops: 20% discount
🎟 Book your mat for your choice or combination of workshops through our website - courses and workshops page
⚠️ Contact us directly BEFORE payment to ensure availability of your desired workshop(s)
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💥 Special Offer for Full Workshop Package
Participants attending all four workshops will also receive:
🔸️A 9-hour YACEP Certificate of Attendance covering the Rudiments of Functional Movement
🔸️One complimentary month of access to my online movement platform Alchemy Movement
🔸️A special discount on Eli's 200-hour Yoga Teacher Training
About Eli – A lifelong mover, yoga educator, and wellness coach teaching across Europe and internationally, Eli is known for her fluid, playful, and meticulous approach to movement. She blends yoga, mobility, and functional training with clarity, depth, and curiosity.
Eli has trained internationally in yoga, functional mobility, breathwork, and movement systems. She is currently the Director of Education at Move Breathe Academy, where she helps shape curriculum and mentor teachers worldwide.
Her integrated approach supports students in exploring their potential with integrity, self-trust, and embodied awareness, while remaining grounded in mindful movement and yogic philosophy.
✅️
Private 1:1 Healing/Therapy Room for Rent at Hammock Wellness Centre in Limassol!
Located on the 2nd floor of our 3-floor Centre, this serene space includes:
▫️En-suite bathroom & toilet
▫️Ample storage
▫️Treatment bed & décor
▫️Shared kitchenette & communal kitchen
▫️A/C & peaceful hill view
Monthly rental fee covers utilities & internet.
Ideal for Health & Wellness professionals, including energy healing practitioners, osteopaths, traditional medicine practitioners, psychologists & more.
Send your CV to [email protected] to arrange a meeting.
Price discussed privately 🙏
03/05/2026
Private Lymphatic Drainage Course with just completed 🎊 👏
The careful attentionngiven in private trainings is really something else! The course itself is highly professional woth medical knowledge background, however in private courses there is so much attention to detail, its trully a blessing for the students.
Well Done!!
This highly important service is now available by more hands, and the effect is trully multiplied.
See you all in the future trainings to come 🙏
Thank you Marey El Hamouly from and see tou very soon!
Warmly,
Hammock Founder/Owner, Bodywork Teacher, and Course Organizer 🙏
02/05/2026
Congratulations to this group for the completion of the Trigger Point Protocols & Muscle Stretching Release Techniques. Your curiosity, creativity, thirst and will to complete the course in combination with the amazing guidance of Marey El Hamouly, Director of is a proven success recipe for thenfuture of Bodywork 🇨🇭
Our collaboration with the International Massage Academy of Switzerland standa strong and is based on our omnipresent drive to elevate the foend of Massage Therapy in Cyprus 🇨🇾
Good Luck to all the students, and enjoy the feeling of effectively supporting your clients and improving their state of wellbeing and assisting them in eliminating discomfort with all the amazing techniques you learned.
See you all very soon in the future trainings to come 🔥
Warmly,
Elina Elia
Hammock Owner/Founder, Bodywork Teacher & Training Organizer
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Contact the business
Website
Address
Eptakomis 1, Agios Athanasios
Limassol
4105
Opening Hours
| Monday | 09:00 - 13:00 |
| 15:00 - 20:00 | |
| Tuesday | 09:00 - 13:00 |
| 15:00 - 20:00 | |
| Wednesday | 09:00 - 13:00 |
| 15:00 - 20:00 | |
| Thursday | 09:00 - 13:00 |
| 15:00 - 20:00 | |
| Friday | 09:00 - 13:00 |
| 15:00 - 20:00 | |
| Saturday | 10:00 - 13:00 |
